30 Easy Healthy Dinners for Kids (that picky eaters will eat)

Healthy Dinners for Kids

It can feel like you’re stuck in a dinner loop, cooking the same handful of meals every single week.

Trying to find new ideas that are healthy AND that your family will actually eat? That can be a REAL challenge.

But mixing up your dinner routine doesn’t have to be complicated or stressful.

It’s all about having some fresh, simple ideas ready to go.

That’s why I’ve put together a list of 30 different dinners that are kid-friendly, healthy, and honestly, delicious for the whole family, too.

You’ll find everything from super quick meals to fun new twists on the classics.

These ideas are all about making dinnertime less of a headache and a LOT more enjoyable.

Get ready to find your next family-favorite meal.

1. Stuffed Green Peppers

Stuffed Green Peppers

Stuffed green peppers are a comforting favorite, packed with juicy ground beef, fluffy rice, tomatoes, and melted cheese.

Perfect for family dinners, this easy one-dish meal is always a crowd-pleaser.

Get the Recipe

2. One Skillet Creamy Leeks With Cod Fillets

One Skillet Creamy Leeks With Cod Fillets

One Skillet Creamy Leeks With Cod Fillets delivers rich flavor with flaky cod in a smooth coconut cream sauce.

Simple to make and dairy-free, it’s a healthy weeknight dinner that feels special.

Get the Recipe

3. Recipe for Ground Beef and Potatoes

Recipe for Ground Beef and Potatoes

Ground Beef and Potatoes is a hearty one-skillet meal that’s easy to toss together and even easier to enjoy.

It’s a wallet-friendly classic that feeds everyone and needs no extras.

Get the Recipe

4. Air Fryer Fish Sticks

Air Fryer Fish Sticks

Air Fryer Fish Sticks come out golden and crispy every time, with tender cod inside.

Kids love them, and they’re ready in minutes for busy nights.

Get the Recipe

5. Italian Noodle Casserole with Ground Beef

Italian Noodle Casserole with Ground Beef

Italian Noodle Casserole with Ground Beef is a creamy, cheesy dish layered with pasta and savory meat.

It’s a family-friendly meal that’s great for weeknights and weekend dinners.

Get the Recipe

6. Pasta al Forno

Pasta al Forno

Pasta al Forno features rigatoni in a meaty sauce, topped with cheese and baked until bubbly and golden.

A satisfying one-dish wonder that’s perfect for gatherings or big meals.

Get the Recipe

7. Lasagna For Two

Lasagna For Two

Lasagna For Two makes two smaller lasagnas in loaf pans—ideal for enjoying now and freezing later.

It’s a smart way to get a homemade meal without the extra cleanup.

Get the Recipe

8. Cooked Salmon Poke Bowl With Easy Sauce

Cooked Salmon Poke Bowl With Easy Sauce

Cooked Salmon Poke Bowl is a quick, fresh meal with pan-seared salmon in honey garlic sauce.

Loaded with veggies and avocado, it’s a tasty lunch or light dinner choice.

Get the Recipe

9. Buttermilk Chicken Recipe

Buttermilk Chicken Recipe

Buttermilk Chicken Recipe delivers tender, juicy chicken with a tangy twist that everyone loves.

The buttermilk marinade works wonders on any cut, making it perfect for grilling or baking.

Get the Recipe

10. Best Recipe for Chicken Fried Rice

Best Recipe for Chicken Fried Rice

Best Recipe for Chicken Fried Rice brings takeout flavor home with fresh ginger and crunchy cashews.

It’s quick, packed with taste, and ready in no time for a satisfying weeknight dinner.

Get the Recipe

11. Best Recipe for Turkey Tenderloin (Citrus & Herb)

Best Recipe for Turkey Tenderloin (Citrus & Herb)

Citrus & Herb Turkey Tenderloin is a light, flavorful choice that’s easy to prepare and full of bright taste.

Perfect for a smaller meal, it’s a stress-free alternative to a big roast.

Get the Recipe

12. Tater Tot Hotdish (A Minnesota Classic!)

Tater Tot Hotdish (A Minnesota Classic!)

Tater Tot Hotdish is a hearty, comforting Midwestern classic with ground beef, veggies, and a creamy sauce.

Crispy tater tots on top make every bite feel like home.

Get the Recipe

13. Grilled Salmon

Grilled Salmon

Grilled Salmon comes alive with a simple marinade and is ready to serve on a summer evening.

It’s healthy, rich in flavor, and perfect for a quick weeknight dinner.

Get the Recipe

14. Black Bean Tacos

Black Bean Tacos

Black Bean Tacos are easy, vegetarian, and bursting with bold flavors from chili powder and fresh veggies.

They’re a great way to enjoy a delicious, plant-powered meal.

Get the Recipe

15. Air Fryer Chicken Nuggets

Air Fryer Chicken Nuggets

Air Fryer Chicken Nuggets are crunchy on the outside and tender inside, just like the real thing.

You’ll love how easy they are to make and how much better they are than store-bought versions.

Get the Recipe

16. One Skillet Chicken Broccoli and Rice

One Skillet Chicken Broccoli and Rice

One Skillet Chicken Broccoli and Rice is a creamy, satisfying weeknight meal in just one pan.

Chicken, broccoli, and rice come together with a touch of whole milk for cozy comfort.

Get the Recipe

17. one pan butternut squash and chickpea casserole (vegan)

one pan butternut squash and chickpea casserole (vegan)

One pan butternut squash and chickpea casserole is a cozy, plant-based main course that’s perfect for fall or holiday meals.

The blend of sweet squash and savory chickpeas makes it a satisfying and easy weeknight dinner.

Get the Recipe

18. Air Fryer Chicken Tenders

Air Fryer Chicken Tenders

Air fryer chicken tenders come out extra crispy on the outside and juicy on the inside in just 30 minutes.

No deep frying needed—just simple pantry ingredients and a quick cook time.

Get the Recipe

19. Crispy Pan-Fried Chicken Tenders

Crispy Pan-Fried Chicken Tenders

Crispy pan-fried chicken tenders are golden and crunchy with a tender bite, ready in under 30 minutes.

They’re made with basic ingredients and are ideal for a quick family dinner.

Get the Recipe

20. Honey Garlic Chicken

Honey Garlic Chicken

Honey garlic chicken is sweet, sticky, and packed with flavor, with a crispy outer layer and juicy center.

It’s a fast dish that works great for dinner, lunch, or even as a fun appetizer.

Get the Recipe

21. Blackened Fish Tacos

Blackened Fish Tacos

Blackened fish tacos are a quick and flavorful option with bold spice and fresh ingredients.

Made in under 30 minutes, they’re perfect for Taco Tuesday or any weeknight craving.

Get the Recipe

22. Chicken Macaroni Salad

Chicken Macaroni Salad

Chicken macaroni salad is a classic cold dish with juicy rotisserie chicken, crunchy veggies, and creamy dressing.

It’s great for picnics, potlucks, or a simple and tasty weeknight meal.

Get the Recipe

23. Creamy Lemon Chicken and Rice

Creamy Lemon Chicken and Rice

Creamy lemon chicken and rice is a comforting weeknight meal with bright citrus flavor and rich sauce.

It feels special enough for guests but comes together quickly and easily.

Get the Recipe

24. Butter Chicken (Murgh Makhani)

Butter Chicken (Murgh Makhani)

Butter chicken (Murgh Makhani) delivers rich, creamy flavor with a hint of spice in just one pan.

It’s an easy takeout-style dinner that tastes just as good as the real thing.

Get the Recipe

25. Hawaiian BBQ Chicken Skewers

Hawaiian BBQ Chicken Skewers

Hawaiian BBQ Chicken Skewers are bursting with flavor, featuring tender chicken, sweet pineapple, and colorful peppers coated in a tangy barbecue sauce.

They grill up sticky, savory, and perfect for summer barbecues with friends and family.

A hit of tropical sweetness and smoky char makes every bite irresistible.

Get the Recipe

26. Sweet Potato Fritters with Quinoa & Black Beans

Sweet Potato Fritters with Quinoa & Black Beans

Sweet Potato Fritters with Quinoa & Black Beans are golden, crispy, and packed with wholesome ingredients.

They’re hearty enough to serve as a main dish or a flavorful snack.

A great way to enjoy plant-powered comfort food with a satisfying crunch.

Get the Recipe

27. Mojo Fish Kabobs

Mojo Fish Kabobs

Mojo Fish Kabobs bring together mild fish, juicy pineapple, and bell peppers with a zesty, bright sauce.

Grilled to perfection, they’re fresh, vibrant, and surprisingly easy to make.

A tasty and unexpected appetizer that’s sure to impress.

Get the Recipe

28. Moo Shu Chicken

Moo Shu Chicken

Moo Shu Chicken is a quick, delicious takeout-style dinner made right at home.

It’s packed with savory flavors and a satisfying mix of textures.

Easy enough for weeknights but special enough for any night of the week.

Get the Recipe

29. Slow Cooker Chicken Thighs

Slow Cooker Chicken Thighs

Slow Cooker Chicken Thighs come out tender and juicy, coated in a simple honey garlic glaze.

Cooked low and slow, they’re perfect for busy weeknights with minimal effort.

Serve over rice for a comforting family meal everyone will enjoy.

Get the Recipe

30. Maple Dijon Chicken with Hasselback Potatoes & Carrots

Maple Dijon Chicken with Hasselback Potatoes & Carrots

Maple Dijon Chicken with Hasselback Potatoes & Carrots is a one-pan meal that’s both easy and flavorful.

The sweet maple glaze pairs perfectly with the savory Dijon and crispy roasted veggies.

A healthy, satisfying dinner that’s ready in no time and loved by all.

Get the Recipe

Leave a Reply

Your email address will not be published. Required fields are marked *