Starting your day strong feels AMAZING, right?
A good breakfast can really set the tone.
Especially one packed with protein!
It helps you feel full longer and gives you energy for WHATEVER your day throws at you.
Think high-protein means boring or takes FOREVER to make?
Think again!
We’ve gathered some seriously tasty and simple recipes to shake things up.
Get ready to find your new favorite morning meal.
1. Air Fryer Strawberry Cottage Cheese
Air Fryer Strawberry Cottage Cheese Toast is a simple and tasty way to enjoy a healthy breakfast or snack.
Ready in minutes, this recipe combines creamy cottage cheese with sweet strawberries for a delightful air fryer treat.
2. Chocolate Strawberry Chia Pudding (high protein)
Enjoy this Chocolate Strawberry Chia Pudding, a wonderfully healthy and high-protein way to start your day. This simple recipe combines the delicious flavors of chocolate and strawberry for a tasty treat you can feel good about!
3. Slow Cooker Crustless Broccoli Cheese Quiche
Enjoy a simple and delicious Slow Cooker Crustless Broccoli Cheese Quiche.
This easy quiche recipe, made in your slow cooker, is packed with broccoli and cheese for a comforting meal.
4. Keto Breakfast Pockets
Keto Breakfast Pockets are the perfect solution when you need a quick and easy gluten-free, low-carb breakfast.
These are so simple to customize with your favorite breakfast meats and cheeses and are freezable for grab-and-go convenience.
5. Caramelized Onion, Red Pepper & Zucchini Frittata
Try this Caramelized Onion, Red Pepper & Zucchini Frittata, a flavorful and veggie-packed dish!
It’s a healthy, filling, and low-carb option that’s perfect for any meal.
6. Keto Oatmeal
Craving a warm and comforting breakfast that fits your low-carb lifestyle?
This Keto Oatmeal recipe is your answer, ready in just 5 minutes and perfect for a quick, gluten-free start to the day.
Enjoy a delicious, grain-free porridge without the guilt!
7. Spinach Frittata
Make a Spinach Frittata, ready for any time of day.
This easy spinach frittata is great for a fast breakfast or a leisurely weekend brunch.
8. Acai Chia Pudding with Greek Yogurt
Start your day with Acai Chia Pudding with Greek Yogurt, a tasty and wholesome breakfast.
It’s a simple and delicious way to enjoy the goodness of acai, chia seeds, and creamy Greek yogurt.
9. Chocolate pumpkin protein smoothie with cauliflower and avocado
This Chocolate pumpkin protein smoothie with cauliflower and avocado is a surprisingly delicious and healthy way to start your day!
It’s packed with nutrients and the perfect blend of chocolate, pumpkin, and protein.
10. High protein cherry chia pudding
Whip up this High Protein Cherry Chia Pudding for a tasty and good-for-you breakfast.
It’s a simple way to enjoy the delicious combination of cherry and chia while adding a protein boost to your morning!
11. Eggs And Anchovies Low-Carb Breakfast Frittata Muffins
Enjoy these Eggs and Anchovies Low-Carb Breakfast Frittata Muffins, a delicious and simple start to your day!
These mini frittatas are a savory, low-carb treat with an Italian-inspired flavor.
12. Low Carb Almond Flour Breakfast Chaffles
Start your day with these Low Carb Almond Flour Breakfast Chaffles! They’re super easy to make and packed with protein.
These breakfast chaffles are flavored with Italian herbs and baked until perfectly crispy.
13. blended oatmeal with protein powder
Enjoy a new take on a classic with this blended oatmeal recipe. It’s a super easy way to whip up a quick and delicious protein-packed breakfast.
14. Easy Egg Bites (6-Ingredients, Muffin Tin Egg Bites)
Make these Easy Egg Bites for a simple and delicious breakfast or snack.
They’re packed with veggies and cheese, perfect for a quick, gluten-free, and keto-friendly bite!
15. Breakfast Egg Muffins
These Breakfast Egg Muffins are the perfect way to start your day with a savory and customizable treat! These little egg muffins are great for a brunch or a quick and easy weekday breakfast.
16. Gluten Free Avocado Toast
Start your day right with our Gluten-Free Avocado Toast recipe, a simple and delicious way to enjoy a healthy breakfast.
This avocado toast with egg is so easy to customize, making it the perfect brunch or light meal whenever you need it.
17. Turkey Sausage Breakfast Bowl
Start your day right with our Turkey Sausage Breakfast Bowl!
These bowls are prepped ahead of time with delicious turkey sausage meatballs for an easy, satisfying breakfast.
18. Protein Milkshake Recipe
This Protein Milkshake Recipe is a tasty and easy way to add protein to your day!
It’s also keto-friendly and sugar free, so you can enjoy this smoothie without the guilt.