Sometimes you just need a meal that’s fast, filling, and actually good for you.
When you’re hungry and short on time, it can be tough to come up with something easy.
That’s where the bean bowl comes in.
And if you think beans are boring, get ready to have your mind changed. We are talking about WAY more than just a plain can of beans.
A great bean bowl is all about fresh ingredients, fun toppings, and delicious sauces all piled into one convenient bowl. They are perfect for a quick weeknight dinner or a simple packed lunch.
I’ve put together a list of the ABSOLUTELY best healthy bean bowl recipes out there to give you some inspiration.
You’ll find all kinds of amazing ideas, from spicy black bean bowls to creamy, comforting white bean bowls.
There’s truly something here for everyone. So get ready to find your new favorite meal.
1. Burrito Bowls with Chicken
Burrito Bowls with Chicken are packed with juicy marinated grilled chicken, zesty cilantro lime rice, and fresh black beans.
Add your favorite toppings for a quick, satisfying dinner that’s perfect for weeknights.
2. Mexican Chicken Couscous Bowls
Mexican Chicken Couscous Bowls bring together tender chicken, sweet corn, black beans, and melty Mexican cheese.
Top with salsa for a bright, bold flavor in every bite.
3. Chipotle Chicken Bowls
Chipotle Chicken Bowls feature slow-cooked chicken, creamy beans, and sweet corn in a smoky chipotle salsa.
Customize with your go-to toppings for a bold, comforting meal.
4. Nutty Brown Rice Broccoli Bowls
Nutty Brown Rice Broccoli Bowls combine chewy brown rice, crisp broccoli, and creamy white beans with crunchy almonds.
The nutty almond butter dressing adds richness without overpowering the fresh flavors.
5. Avocado Plantain Rice Bowl Recipe with Edamame Beans
Avocado Plantain Rice Bowl Recipe with Edamame Beans delivers a hearty, plant-based meal with sweet plantains and protein-rich edamame.
The quick chimichurri sauce brings a fresh, tangy kick to every bite.
6. Southwest Ground Turkey Taco Bowls
Southwest Ground Turkey Taco Bowls are loaded with flavorful ground turkey, black beans, corn, and spicy seasonings.
Perfect for a quick weeknight dinner with a bright, zesty twist.
7. Tex-Mex Chicken Meal Prep Bowls
Tex-Mex Chicken Meal Prep Bowls are made with marinated chicken, rice, beans, and fresh veggies for easy lunches all week.
Just grab and go—ready in minutes when you’re short on time.
8. sweet potato and black bean chilli
Sweet potato and black bean chilli is a creamy, hearty vegan dish that warms the soul and satisfies every craving.
Looks and tastes like a classic chili, but packed with plant-powered goodness.
9. Mediterranean Grain Bowls with Roasted Chickpeas
Mediterranean Grain Bowls with Roasted Chickpeas are a flavorful, easy dinner ready in under 30 minutes.
Packed with quinoa, crispy chickpeas, fresh veggies, and a zesty hummus dressing, they’re perfect for meal prep or a quick weeknight meal.
10. Instant Pot Chicken Burrito Bowls
Instant Pot Chicken Burrito Bowls are a fuss-free way to enjoy savory, tender chicken with bold taco-inspired flavors.
Add your favorite toppings like rice, beans, salsa, and cheese to customize each bowl just how you like it.
11. Instant Pot Chicken Taco Bowls
Instant Pot Chicken Taco Bowls deliver big flavor with minimal effort—just toss everything in the pot and go.
The tender chicken, seasoned perfectly, pairs great with warm rice and fresh taco fixings for a satisfying meal.
12. Slow Cooker Fiesta Chicken
Slow Cooker Fiesta Chicken is a simple, one-pot meal that’s full of tangy salsa, corn, beans, and tender shredded chicken.
Perfect for tacos, bowls, or just eating straight from the pot, it’s a family favorite with little cleanup.
13. Quinoa Black Bean Avocado Salad
Quinoa Black Bean Avocado Salad is a quick, protein-rich dish that tastes fresh and feels light yet filling.
With fluffy quinoa, creamy avocado, and a zesty dressing, it’s ideal for lunches or a side with dinner.
14. Black Bean Quinoa Chili
Black Bean Quinoa Chili is a hearty, plant-powered bowl packed with flavor and easy to make in one pot.
Serve it with tortilla chips and your favorite toppings for a satisfying, meatless dinner everyone enjoys.
15. Vegan Crispy Rice White Bean Spring Salad
Vegan Crispy Rice White Bean Spring Salad brings a satisfying crunch with oven-fried rice and creamy white beans.
Fresh herbs, spring veggies, and a simple dressing make this salad a standout for sunny days and busy weeks.
16. Dill Pickle White Bean Salad (vegan)
Dill Pickle White Bean Salad (vegan) is a no-lettuce, no-fuss salad with a bold pickle brine dressing.
The creamy cashew base and crisp pickles make it a bright, refreshing choice for spring and summer meals.
17. Chopped Mexican Salad
Chopped Mexican Salad is a fresh and satisfying bowl packed with corn, avocado, black beans, and crisp jicama.
Tossed in a zesty honey-lime dressing and topped with cotija cheese and pepitas, it’s a colorful, no-fuss meal.
Perfect for lunch or a quick dinner with a little extra flair.
18. Balela Salad
Balela Salad is a bright, flavorful Middle Eastern bean salad with chickpeas, black beans, and fresh herbs.
Tossed in a tangy vinaigrette, it’s ready in just 15 minutes and great for sharing at potlucks or enjoying as a light lunch.
Easily scaled up, it’s a crowd-pleasing dish with bold, fresh taste.
19. Arugula Salad
Arugula Salad features peppery arugula, creamy white beans, and juicy tomatoes for a refreshing bite.
Shaved parmesan and toasted pine nuts add crunch and richness, all tied together with a zesty lemon dressing.
A vibrant, simple salad that works as a side or a light main course.
20. Mexican Salad
Mexican Salad brings together mixed greens, black beans, corn, and ripe avocado in a zesty lime dressing.
Crunchy tortilla strips and creamy cotija cheese give it that authentic flavor.
Add grilled chicken to make it a hearty main course in minutes.
21. Curry Quinoa Bowl
Curry Quinoa Bowl is a vibrant vegan dish with zesty black bean quinoa and a creamy coconut curry sauce.
Packed with flavor and nutrition, it’s a budget-friendly meal that’s perfect for busy weeknights.
Ready in under 30 minutes and full of satisfying, wholesome ingredients.
22. Cauliflower Rice Enchilada Bowl
Cauliflower Rice Enchilada Bowl swaps traditional rice for a low-carb cauliflower base.
Loaded with corn, black beans, sour cream, and a touch of avocado, it’s creamy and hearty.
A lighter twist on a favorite that’s still satisfying and easy to make.
23. Vegan Burrito Bowl
Vegan Burrito Bowl is a quick, budget-friendly dinner that’s ready in 20 minutes.
Packed with black beans, rice, and plenty of bold seasonings, it’s a flavor-packed meal.
The whole family will love it—simple, hearty, and full of plant-powered goodness.
24. Roasted Veggie Rice Bowls
Roasted Veggie Rice Bowls are a customizable, weeknight-friendly meal with colorful roasted vegetables.
Perfectly balanced with grains and a light dressing, they’re easy to mix and match.
A versatile and comforting way to enjoy veggies, grains, and flavor all in one bowl.
25. Burrito Bowl
Burrito Bowl
This hearty Burrito Bowl is packed with flavor and made with simple ingredients you already have. Perfect for a quick weeknight dinner or meal prep, it’s fresh, satisfying, and easy to customize.
26. Chipotle Burrito Bowl (Copycat Recipe)
Chipotle Burrito Bowl (Copycat Recipe)
Get that iconic Chipotle taste at home with this copycat Chipotle Burrito Bowl. It’s tangy, zesty, and full of fresh ingredients that taste just like the real thing.
27. Vegetarian Butternut Squash Chili
Vegetarian Butternut Squash Chili
This rich and cozy Butternut Squash Chili is packed with sweet squash and savory spices for a comforting bowl. It’s hearty, plant-powered, and perfect for chilly nights.
28. Vegan Chili
Vegan Chili
This easy vegan chili is warm, filling, and made with pantry staples that keep costs low. It’s a family-friendly meal that delivers big flavor in every bite.
29. Cowboy Caviar
Cowboy Caviar
Cowboy Caviar is a no-fuss dip full of crunchy peppers, beans, and fresh veggies. Ready in under 15 minutes, it’s perfect for snacks or a light side.
30. White Chicken Chili
White Chicken Chili
Creamy White Chicken Chili brings comfort in a bowl with tender chicken and soft beans. It’s protein-rich, easy to make, and ideal for family dinners.
31. Taco Soup
Taco Soup
Taco Soup is like a warm hug in a bowl—tasty, cozy, and loaded with taco flavors. One-pot and ready fast, it’s perfect for busy nights.
32. Chicken Tortilla Soup
Chicken Tortilla Soup
Chicken Tortilla Soup is made with simple ingredients and comes together in one pot for quick cleanup. It’s full of bold flavor and great for feeding a crowd.
33. Burrito Bowl
This Burrito Bowl is packed with flavor just like your favorite takeout, but made at home in under 30 minutes.
It’s a one-bowl meal with tender chicken, rice, beans, and all the fixings you love—no tortilla needed.
Perfect for a fast, satisfying dinner that’s easy to customize and totally copycat-worthy.





































