25 Delicious Healthy Beans Recipes (You Need To Try ASAP)

Healthy Beans Recipes

Let’s talk about beans for a second.

They can sometimes get overlooked, or maybe you just think of them as a simple side dish.

But beans are one of the most useful foods you can have in your kitchen. They are SO good for you, easy on your wallet, and can be used in a ton of different ways.

Seriously, from hearty main courses and flavorful soups to creamy dips and fresh salads, they are ANYTHING but boring.

If you’re looking for some new meal ideas that are both healthy and delicious, you’re in the right spot.

Here are 25 amazing recipes that will make you a true fan of beans.

1. Instant Pot Green Beans

Instant Pot Green Beans

Instant Pot Green Beans are quick and simple to make with just a few pantry staples.

They come out perfectly tender-crisp, making them a fuss-free side for any weeknight dinner.

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2. Air Fryer Green Bean Fries

Air Fryer Green Bean Fries

Air Fryer Green Bean Fries are crispy on the outside and tender on the inside, with a garlicky parmesan kick.

Ready in under 10 minutes, they’re perfect for game day or a fast snack.

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3. Black Bean Burger

Black Bean Burger

This black bean burger is packed with bold flavor and comes together in no time.

It’s easy to make and great as a meatless option for burgers or sandwiches.

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4. 3 Bean Chili

3 Bean Chili

3 Bean Chili is a hearty, comforting meal that’s perfect for busy weeknights or cold fall and winter days.

It reheats well, making it ideal for meal prep or lunch on the go.

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5. Garlic Green Beans

Garlic Green Beans

Easy garlic green beans are a quick side dish with rich garlic flavor and a bright, fresh taste.

They come together in minutes and go well with almost any main course.

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6. Black Bean Soup

Black Bean Soup

Creamy black bean soup is warm, savory, and full of flavor thanks to onions, carrots, and spices.

It’s a cozy, comforting meal that’s simple to make and even better when warmed up.

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7. Air Fryer Green Beans

Air Fryer Green Beans

Air Fryer Green Beans come out crisp and golden with a hint of garlic and olive oil.

They’re ready in minutes and make a healthier, satisfying side dish.

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8. Roasted Green Beans

Roasted Green Beans

Roasted Green Beans are simple to prepare and deliver a delicious mix of crisp and tender.

Tossed with a little oil and salt, they’re a flavorful side for any dinner.

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9. Sauteed Green Beans

Sauteed Green Beans

Sauteed Green Beans come together in just 10 minutes with garlic and a little olive oil.

They’re crisp-tender, full of flavor, and perfect as a quick side.

A simple skillet method makes this green beans recipe a weeknight favorite.

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10. Jalapeno White Bean Falafels

Jalapeno White Bean Falafels

Jalapeno White Bean Falafels add a spicy kick to your usual falafel.

They’re easy to make, packed with plant-based protein, and great for wraps or bowls.

A fresh, zesty twist that stands out on any plate.

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11. Crispy Garlic Parmesan White Beans

Crispy Garlic Parmesan White Beans

Crispy Garlic Parmesan White Beans are a crunchy, savory snack that’s easy to make.

The garlicky, cheesy coating gives each bite bold flavor and a satisfying crunch.

Ideal for sharing or enjoying on their own.

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12. One Pan Sweet Potato Black Bean Enchilada Skillet

One Pan Sweet Potato Black Bean Enchilada Skillet

One Pan Sweet Potato Black Bean Enchilada Skillet is a hearty, one-pan vegetarian meal.

It’s loaded with sweet potatoes, black beans, and warm spices for a comforting dinner.

Ready in under 30 minutes with minimal cleanup.

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13. Herby Crispy Potato and White Bean Salad

Herby Crispy Potato and White Bean Salad

Herby Crispy Potato and White Bean Salad is a satisfying mix of crunch and freshness.

Loaded with herbs, roasted potatoes, and protein-packed beans.

A colorful, easy-to-make salad that’s great for lunch or dinner.

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14. Creamy Miso Butternut Squash Butter Beans

Creamy Miso Butternut Squash Butter Beans

Creamy Miso Butternut Squash Butter Beans are rich, smooth, and full of umami.

This vegan dish combines sweet squash with creamy butterbeans and a hint of miso.

Perfect for a cozy, nutrient-packed meal.

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15. Crispy baked pumpkin black bean tacos

Crispy baked pumpkin black bean tacos

Crispy baked pumpkin black bean tacos are a delicious and healthy way to enjoy fall flavors.

The tacos come together fast, with a golden crunch and a satisfying bite.

A go-to for easy weeknight dinners or made-ahead lunches.

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16. Southwest sweet potato black bean soup (vegan)

Southwest sweet potato black bean soup (vegan)

Southwest sweet potato black bean soup is a savory, one-pot vegan dinner.

It’s warm, full of texture, and layered with cumin, chili, and roasted sweet potato.

A comforting bowl that’s easy to make and always satisfying.

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17. Creamy Butternut Squash Ricotta Butter Beans

Creamy Butternut Squash Ricotta Butter Beans

Creamy Butternut Squash Ricotta Butter Beans bring rich flavor and cozy comfort to your plate.

The smooth squash pairs perfectly with creamy ricotta and hearty beans for a satisfying meal.

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18. Lemon Parmesan White Bean Stew

Lemon Parmesan White Bean Stew

Lemon Parmesan White Bean Stew delivers bright, zesty taste with every spoonful.

It’s warm, comforting, and packed with the simple goodness of white beans and fresh lemon.

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19. Crispy Baked Sweet Potato Black Bean Tacos

Crispy Baked Sweet Potato Black Bean Tacos

Crispy Baked Sweet Potato Black Bean Tacos are a crunchy, flavorful vegetarian favorite.

Roasted sweet potatoes and seasoned black beans make these tacos a satisfying, crowd-pleasing choice.

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20. Vegan Black Bean and Corn Stuffed Spaghetti Squash with Avocado Crema

Vegan Black Bean and Corn Stuffed Spaghetti Squash with Avocado Crema

Vegan Black Bean and Corn Stuffed Spaghetti Squash with Avocado Crema is a vibrant, hearty plant-based dinner.

The fluffy squash filled with spiced beans and corn is perfectly balanced with creamy avocado sauce.

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21. Buffalo Baked Feta White Bean Dip

Buffalo Baked Feta White Bean Dip

Buffalo Baked Feta White Bean Dip is a bold, tangy, and protein-packed snack or appetizer.

Spicy buffalo flavor meets creamy feta and hearty white beans for a satisfying treat.

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22. Roasted Crispy White Bean and Veggie Pitas with Parsley Sauce (vegan)

Roasted Crispy White Bean and Veggie Pitas with Parsley Sauce (vegan)

Roasted Crispy White Bean and Veggie Pitas with Parsley Sauce are crunchy, flavorful, and 100% plant based.

Golden beans and veggies pair perfectly with a fresh parsley sauce for a simple, hearty meal.

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23. Fava Bean Chickpea Salad

Fava Bean Chickpea Salad

Fava Bean Chickpea Salad brings a fresh, earthy taste with every bite.

The tender fava beans and chickpeas make this salad a bright and satisfying spring favorite.

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24. Sweet Potato White Bean Salad With Crispy Quinoa

Sweet Potato White Bean Salad With Crispy Quinoa

Sweet Potato White Bean Salad With Crispy Quinoa is a festive, easy-to-make vegetarian dish.

Roasted sweet potatoes, protein-rich beans, and crunchy quinoa make it perfect for holiday gatherings.

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25. Korean Bean Sprout Salad

Korean Bean Sprout Salad

Korean Bean Sprout Salad is a refreshing and easy side dish that brings a crisp, light touch to any meal.

It’s packed with fresh bean sprouts, scallions, and a hint of garlic and sesame for a simple yet satisfying flavor.

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