16 Healthy and Easy Bento Box Lunches (You’ll Wish You Found Sooner)

Healthy Bento Box Lunches

You open your lunchbox and find… the SAME sad sandwich. Again.

It’s SO easy to get stuck in a lunch rut.

But what if opening your lunch was actually exciting?

That’s the magic of a bento box.

Instead of one main thing, you get a colorful mix of foods in their own little compartments. It’s a snack-y, satisfying meal that is ACTUALLY fun to eat.

These ideas are all about making lunch delicious, easy, and healthy enough to keep you going all afternoon.

I put together a list of my favorite bento box combos to get you started.

Let’s break out of that boring lunch routine for good.

1. Stuffed Pepper Meal Prep Boxes

Stuffed Pepper Meal Prep Boxes

Stuffed Pepper Meal Prep Boxes are a hassle-free way to get your week’s lunches sorted.

Packed with quinoa, colorful peppers, and hearty fillings, they’re perfect for easy, flavorful eating.

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2. Blueberry Strawberry Garden Salad with Candied Pecans

Blueberry Strawberry Garden Salad with Candied Pecans

Blueberry Strawberry Garden Salad with Candied Pecans brings sweet, crisp, and crunchy flavors together.

It’s a fresh, summery salad that’s great for lunch or a light dinner.

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3. Vegan Caesar Oyster Mushroom Chickpea Wrap

Vegan Caesar Oyster Mushroom Chickpea Wrap

Vegan Caesar Oyster Mushroom Chickpea Wrap delivers a rich, satisfying bite with every chew.

It’s packed with umami flavor, plant-powered protein, and a creamy twist.

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4. Creamy Garlic Parmesan Zucchini Pasta

Creamy Garlic Parmesan Zucchini Pasta

Creamy Garlic Parmesan Zucchini Pasta is a comforting dish that feels indulgent without the heaviness.

It’s quick to make and full of fresh, zucchini-based goodness.

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5. Spanakopita

Spanakopita

Spanakopita offers a delicious mix of savory spinach, feta, and flaky phyllo layers.

It’s a classic Greek favorite that’s perfect as a main or side.

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6. Almond & Broccolini Salad

Almond & Broccolini Salad

Almond & Broccolini Salad brings warm, nutty, and crisp elements together in one easy bite.

It’s a simple, hearty salad with a satisfying crunch and a touch of elegance.

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7. Healthy Veggie Pinwheels

Healthy Veggie Pinwheels

Healthy Veggie Pinwheels are a fun and tasty way to sneak in veggies for kids and adults.

They’re easy to prep and make a colorful, protein-rich snack or lunchbox favorite.

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8. Easy Berry Fruit Salad

Easy Berry Fruit Salad

Easy Berry Fruit Salad with Citrus Dressing is sweet, fresh, and perfect for any time of day.

It’s a light, vibrant mix of berries and a zesty honey-lime touch.

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9. Grilled Chicken Wrap

Grilled Chicken Wrap

Grilled Chicken Wrap is a fast, flavorful lunch that’s perfect for summer days.

The juicy grilled chicken breast pairs perfectly with fresh veggies in a soft wrap.

Great for packing or enjoying on the go, it’s simple and satisfying every time.

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10. Classic Mini Quiche Recipe

Classic Mini Quiche Recipe

Classic Mini Quiche Recipe makes bite-sized meals that are easy to grab and go.

Each little quiche is packed with egg, cheese, and your favorite fillings for a tasty breakfast or lunch.

They reheat quickly and are a hit with kids and adults alike.

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11. Sheet Pan Eggs

Sheet Pan Eggs

Sheet Pan Eggs are a quick and easy meal that feeds a crowd in under 30 minutes.

Just bake everything together on one pan for a fuss-free breakfast or brunch.

Perfect for meal prep, picnics, or a light lunch that tastes great warm or cold.

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12. Instant Pot Shredded Chicken

Instant Pot Shredded Chicken

Instant Pot Shredded Chicken is a game-changer for busy weeks and smart meal planning.

Throw in chicken breasts and a few spices, then let the Instant Pot do the work.

Use it in salads, casseroles, tacos, or anywhere you need tender, flavorful chicken.

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13. Caprese Pasta Salad

Caprese Pasta Salad

Caprese Pasta Salad is a fresh, vibrant dish bursting with sweet tomatoes, creamy mozzarella, and tangy basil.

It’s light, colorful, and perfect for warm weather meals or summer potlucks.

One bite and you’ll see why it’s already a favorite.

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14. Peanut Noodles

Peanut Noodles

Peanut Noodles are a fast, creamy, and satisfying meal that feels like takeout at home.

Rice noodles are tossed in a rich peanut sauce and topped with veggies for a balanced bite.

Ready in 10 minutes and packed with flavor, it’s a weeknight favorite.

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15. Cucumber Chickpea Salad with Balsamic Tahini Dressing

Cucumber Chickpea Salad with Balsamic Tahini Dressing

Cucumber Chickpea Salad with Balsamic Tahini Dressing is a quick, hearty lunch that’s totally plant-based.

It’s fresh, crisp, and full of texture with crunchy cucumbers and protein-packed chickpeas.

Oil-free and gluten-free, it’s perfect for meal prep, potlucks, or a light summer lunch.

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16. Cold Sesame Noodles Chicken Salad

Cold Sesame Noodles Chicken Salad

Cold Sesame Noodles Chicken Salad is a refreshing, flavorful dish that’s ideal for warm days or lunch boxes.

Tender chicken and crisp veggies come together with a glossy sesame sauce for a satisfying bite.

Made with rice noodles, it’s naturally gluten-free and easy to pack for picnics.

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