20 Easy Healthy Chicken Wraps (for busy weeknights)

Healthy Chicken Wraps

Sometimes you just need a meal that’s quick, healthy, AND won’t be boring.

That’s why the chicken wrap is pretty much a perfect food.

It’s easy to make, simple to pack, and you can fill it with all your favorite things. It is SERIOUSLY versatile.

Plus, you can change up the flavors so you never have to eat the same lunch twice.

To give you some fresh inspiration, we put together a list of our absolute favorite healthy chicken wraps.

You’ll find all kinds of ideas, from spicy and creamy to light and crunchy.

So whether you need a new go-to for school lunch or a super easy weeknight dinner, there’s a delicious wrap here for you.

1. Tandoori Chicken Wraps

Tandoori Chicken Wraps

Tandoori Chicken Wraps bring bold, aromatic flavor in every bite with tender marinated chicken and a cool cilantro-yogurt sauce.

Perfect for a fresh, satisfying lunch or light dinner, these chicken wraps are easy to assemble and full of personality.

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2. Buffalo Chicken Lettuce Wraps

Buffalo Chicken Lettuce Wraps

Buffalo Chicken Lettuce Wraps offer a spicy, tangy twist on traditional wings without the carbs.

Low carb and made with simple ingredients, they’re ideal for a quick, tasty meal that’s both keto-friendly and gluten free.

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3. Chicken Fajita Wraps

Chicken Fajita Wraps

Chicken Fajita Wraps are crispy, cheesy, and packed with sautéed onions, bell peppers, and a rich creamy sauce.

Easy to make and loved by everyone, these fajita wraps are a crowd-pleasing choice for busy weeknights.

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4. Grilled Chicken Wrap

Grilled Chicken Wrap

Grilled Chicken Wraps deliver big flavor with juicy grilled chicken, fresh veggies, and a hint of smokiness.

They’re a fast, healthy option for summer days, perfect for lunchboxes or outdoor meals.

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5. Lettuce Wraps

Lettuce Wraps

Chicken lettuce wraps combine ground chicken, crisp veggies, and a sweet and spicy homemade sauce for a bold Asian-inspired dish.

Ready in under 20 minutes, these wraps make a quick, delicious appetizer or full meal.

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6. Chicken Shawarma

Chicken Shawarma

Chicken shawarma wraps deliver restaurant-quality taste at home with juicy, spiced chicken and a smooth, savory sauce.

Tender slices wrapped in warm pita or flatbread make this a satisfying and flavorful meal.

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7. How to Make Chicken Shawarma

How to Make Chicken Shawarma

This Chicken Shawarma recipe lets you make the marinade and sauce at the same time for a quick, no-fuss meal.

With bold spices and tender chicken, it’s a simple way to enjoy homemade shawarma in under an hour.

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8. Easy Thai Chicken Salad Lettuce Wraps

Easy Thai Chicken Salad Lettuce Wraps

Easy Thai Chicken Salad Lettuce Wraps are a refreshing, low-carb twist on classic chicken salad.

Bright, zesty, and packed with flavor, they’re perfect for warm-weather meals without the heaviness.

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9. Chicken Caesar Wrap

Chicken Caesar Wrap

Chicken Caesar Wrap packs a flavorful punch with juicy chicken, crisp lettuce, garlicky croutons, and creamy Caesar dressing.

It’s a quick, satisfying lunch or dinner that’s ready in just 15 minutes.

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10. Chicken Bacon Ranch Wrap

Chicken Bacon Ranch Wrap

Chicken Bacon Ranch Wrap combines tender chicken, crispy bacon, and creamy ranch for a comforting bite every time.

This easy wrap is perfect for a tasty and filling lunch or dinner.

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11. Chicken Pitas

Chicken Pitas

Grilled Greek Chicken Pitas deliver restaurant-quality flavor with juicy meat, fresh veggies, and a hint of Mediterranean zest.

They’re simple to make and a delicious alternative to takeout.

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12. Chicken Fajita Quesadillas

Chicken Fajita Quesadillas

Chicken Fajita Quesadillas bring together the bold taste of fajitas and the gooey warmth of quesadillas.

This family-friendly meal cooks in one skillet and comes together fast.

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13. Green Chile Chicken Smothered Burritos

Green Chile Chicken Smothered Burritos

Green Chile Chicken Smothered Burritos are loaded with tender chicken, roasted green chiles, and melted cheese.

They’re a bold, comforting meal that’s easy to make and full of flavor.

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14. Sheet Pan Chicken Tacos

Sheet Pan Chicken Tacos

Sheet Pan Chicken Tacos are a busy weeknight favorite with marinated chicken and roasted red onions.

They’re flavorful, easy to make, and perfect with your favorite taco toppings.

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15. Shredded Chicken Tacos With Pineapple Salsa

Shredded Chicken Tacos With Pineapple Salsa

Shredded Chicken Tacos With Pineapple Salsa combine zesty lime-marinated chicken and sweet roasted pineapple.

They’re fresh, fun, and bring a tropical twist to taco night.

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16. Crockpot Chicken Tacos

Crockpot Chicken Tacos

Crockpot Chicken Tacos deliver tender, juicy chicken with minimal effort.

Just set it and go—perfect for a weeknight meal that’s ready when you are.

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17. Gluten-Free Chicken Taquitos

Gluten-Free Chicken Taquitos

Gluten-Free Chicken Taquitos are a crispy, satisfying bite with spiced shredded chicken and cheese inside corn tortillas.

Perfect for a quick dinner or snack, they’re easy to bake or air fry and even freeze well.

Enjoy them with your favorite salsa or guacamole for a flavor-packed meal.

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18. Slow Cooker Queso Chicken Tacos

Slow Cooker Queso Chicken Tacos

Slow Cooker Queso Chicken Tacos deliver soft, cheesy chicken right from the crock pot.

Just set it and forget it while the flavors come together effortlessly.

Fill your tortillas and enjoy a simple, delicious weeknight dinner.

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19. Freezer Chicken Enchiladas

Freezer Chicken Enchiladas

Freezer Chicken Enchiladas are a smart, make-ahead meal that’s ready when you are.

Tightly rolled with shredded chicken, cheese, and sauce, they freeze perfectly.

Bake from frozen for a comforting dinner with minimal effort.

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20. Best Chicken Enchiladas

Best Chicken Enchiladas

Best Chicken Enchiladas are packed with tender shredded chicken, melted cheese, and bold enchilada sauce.

Rolled in soft flour tortillas and baked until bubbly, they’re ideal for a weeknight dinner.

Easy to make and even easier to enjoy with your favorite sides.

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