Looking for a quick, flavorful weeknight dinner that never disappoints? This Teriyaki Chicken Stir-Fry has become my go-to recipe when I want something delicious without spending hours in the kitchen. The combination of tender chicken pieces and crisp vegetables, all coated in a perfectly balanced teriyaki sauce, creates a restaurant-quality meal right in your own kitchen.
Ingredients
For the Chicken and Vegetables:
- 1½ pounds boneless, skinless chicken breasts, cut into 1-inch pieces
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 2 carrots, julienned
- 1 cup snap peas
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
For the Teriyaki Sauce:
- ½ cup soy sauce (low-sodium recommended)
- ¼ cup mirin
- 3 tablespoons brown sugar
- 1 tablespoon cornstarch mixed with 2 tablespoons water
Instructions
- Start by mixing the sauce ingredients in a bowl: soy sauce, mirin, and brown sugar. Set aside.
- Heat 1 tablespoon of oil in a large wok or skillet over medium-high heat.
- Add chicken pieces and cook until golden brown and cooked through (about 5-6 minutes). Remove and set aside.
- In the same pan, add remaining oil, garlic, and ginger. Sauté for 30 seconds until fragrant.
- Add vegetables, starting with carrots and broccoli. Stir-fry for 2 minutes.
- Add bell peppers and snap peas. Cook for another 2-3 minutes until vegetables are crisp-tender.
- Return chicken to the pan and pour in the teriyaki sauce.
- Add the cornstarch mixture and stir until the sauce thickens (about 1-2 minutes).
Cook Time and Serving Size
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4-6 people
Recipe Notes
1. For the best results, cut chicken pieces uniformly to ensure even cooking.
2. If you can’t find mirin, substitute with rice wine vinegar mixed with a teaspoon of sugar.
3. Feel free to customize the vegetables based on what you have on hand – mushrooms, onions, or baby corn work great too.
4. For meal prep, this dish keeps well in the refrigerator for up to 3 days.
5. To make the sauce thicker, add more cornstarch slurry; for a thinner sauce, add a splash of water or chicken broth.
Serve this Teriyaki Chicken Stir-Fry over steamed rice or noodles for a complete meal. The homemade teriyaki sauce makes all the difference, and once you try it, you’ll never want to use store-bought sauce again. Don’t forget to garnish with sesame seeds and chopped green onions for extra flavor and presentation!
Teriyaki Chicken Stir-Fry
Ingredients
- 1½ pounds boneless skinless chicken breasts, cut into 1-inch pieces
- 2 cups broccoli florets
- 1 red bell pepper sliced
- 2 carrots julienned
- 1 cup snap peas
- 2 tablespoons vegetable oil
- 2 cloves garlic minced
- 1 tablespoon ginger grated
- ½ cup soy sauce low-sodium recommended
- ¼ cup mirin
- 3 tablespoons brown sugar
- 1 tablespoon cornstarch mixed with 2 tablespoons water
Instructions
- Mix soy sauce, mirin, and brown sugar in a bowl. Set aside.
- Heat 1 tablespoon of oil in a large wok or skillet over medium-high heat.
- Add chicken and cook until golden brown and cooked through (about 5-6 minutes). Remove and set aside.
- Add remaining oil, garlic, and ginger to the pan. Sauté for 30 seconds.
- Add carrots and broccoli. Stir-fry for 2 minutes.
- Add bell peppers and snap peas. Cook for another 2-3 minutes.
- Return chicken to the pan and pour in the teriyaki sauce.
- Add the cornstarch mixture and stir until the sauce thickens (about 1-2 minutes).