Avocado and Corn Salad
A fresh, vibrant salad that's both nutritious and incredibly delicious. The combination of creamy avocados and sweet corn creates a perfect balance, while a zesty lime dressing brings everything together beautifully.
Prep Time 15 minutes mins
Cook Time 5 minutes mins
Total Time 20 minutes mins
Servings 4 servings
Calories 250 kcal
- 2 ripe avocados diced
- 2 cups fresh or frozen corn kernels thawed if frozen
- 1 cup cherry tomatoes halved
- 1/3 cup red onion finely diced
- 1/4 cup fresh cilantro chopped
- 1 lime juiced
- 2 tablespoons extra virgin olive oil
- 1 clove garlic minced
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- Optional: 1 jalapeño pepper seeded and finely diced
If using fresh corn, cook it briefly in boiling water for 3-4 minutes, then let it cool completely. For frozen corn, simply thaw and drain well.
In a large bowl, whisk together lime juice, olive oil, minced garlic, salt, and pepper to make the dressing.
Add the corn, red onion, and tomatoes to the bowl with the dressing. Toss gently to combine.
Just before serving, add the diced avocados and chopped cilantro. Fold them in carefully to avoid mashing the avocados.
Taste and adjust seasoning if needed. Add jalapeño if using.