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Carrot Ginger Coconut Soup

A warm, creamy bowl of Carrot Ginger Coconut Soup that strikes the perfect balance between the natural sweetness of carrots, the warmth of ginger, and the richness of coconut milk. Dairy-free and naturally gluten-free.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 6

Ingredients
  

  • 2 tablespoons olive oil
  • 1 medium onion chopped
  • 4 cups carrots roughly chopped (about 6-7 large carrots)
  • 2 tablespoons fresh ginger minced
  • 3 cloves garlic minced
  • 4 cups vegetable broth
  • 1 can 14 oz full-fat coconut milk
  • 1 teaspoon ground turmeric
  • Salt and pepper to taste
  • Optional garnishes: coconut cream fresh cilantro, pumpkin seeds

Instructions
 

  • Heat olive oil in a large pot over medium heat. Add onions and cook until softened, about 5 minutes.
  • Add minced ginger and garlic, cooking for another minute until fragrant.
  • Add chopped carrots and turmeric, stirring to coat everything evenly.
  • Pour in the vegetable broth, bring to a boil, then reduce heat and simmer for 20-25 minutes, or until carrots are very tender.
  • Add coconut milk and simmer for an additional 5 minutes.
  • Using an immersion blender (or transferring to a regular blender in batches), blend until completely smooth.
  • Season with salt and pepper to taste.
  • Serve hot, topped with your chosen garnishes.