Cauliflower and Chickpea Salad with Lemon
A fresh, vibrant salad that's both nutritious and satisfying. The combination of roasted cauliflower, protein-rich chickpeas, and bright lemon dressing creates a perfectly balanced dish that works as either a main course or a memorable side.
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Servings 4 servings
Calories 300 kcal
- 1 large head of cauliflower cut into bite-sized florets
- 2 15 oz cans chickpeas, drained and rinsed
- 4 tablespoons olive oil divided
- 2 lemons 1 for roasting, 1 for dressing
- 3 cloves garlic minced
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- ½ cup fresh parsley chopped
- Salt and pepper to taste
- Optional: ¼ cup toasted pine nuts
Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper.
Pat the chickpeas dry with a paper towel – this is crucial for achieving that perfect crunch.
Toss cauliflower florets and chickpeas with 2 tablespoons olive oil, cumin, paprika, salt, and pepper.
Spread the mixture evenly on the baking sheet. Cut one lemon into thin slices and scatter them throughout.
Roast for 25-30 minutes, stirring halfway through, until the cauliflower is golden and chickpeas are crispy.
While everything roasts, make the dressing by whisking together remaining olive oil, juice from the second lemon, minced garlic, and a pinch of salt.
Once roasted, let the mixture cool for 5-10 minutes before tossing with the dressing and fresh parsley.
Top with toasted pine nuts if using, and serve warm or at room temperature.