Chickpea and Sweet Potato Stew
A hearty, nutritious meal that's both comforting and easy to prepare. With its rich blend of aromatic spices, tender sweet potatoes, and protein-packed chickpeas, this stew delivers a perfect balance of nutrition and taste that'll warm you from the inside out.
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
- 2 medium sweet potatoes cubed
- 2 cans 15 oz each chickpeas, drained and rinsed
- 1 large onion diced
- 4 cloves garlic minced
- 2 tablespoons olive oil
- 1 can 14 oz diced tomatoes
- 4 cups vegetable broth
- 2 teaspoons ground cumin
- 1 teaspoon paprika
- 1 teaspoon turmeric
- 1/2 teaspoon cinnamon
- 2 cups fresh spinach
- Salt and pepper to taste
Heat olive oil in a large pot over medium heat. Add diced onion and cook until translucent, about 5 minutes.
Add minced garlic and cook for another minute until fragrant.
Stir in all the spices (cumin, paprika, turmeric, and cinnamon) and cook for 30 seconds to bloom the flavors.
Add sweet potato cubes and chickpeas, stirring to coat with the spices.
Pour in the diced tomatoes and vegetable broth. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until sweet potatoes are tender.
Add spinach and cook for an additional 2-3 minutes until wilted.
Season with salt and pepper to taste.