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Creamy Wild Rice Soup

A hearty, nutritious soup combining the nutty flavor of wild rice with tender vegetables and herbs in a velvety broth.
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings 4 servings
Calories 300 kcal

Ingredients
  

  • 1 cup wild rice
  • 2 tablespoons olive oil
  • 1 large onion diced
  • 3 carrots sliced
  • 3 celery stalks chopped
  • 8 ounces mushrooms sliced
  • 4 cloves garlic minced
  • 1/3 cup all-purpose flour
  • 6 cups chicken or vegetable broth
  • 1 cup heavy cream
  • 2 teaspoons fresh thyme
  • 2 bay leaves
  • Salt and pepper to taste

Instructions
 

  • Start by cooking the wild rice according to package instructions. This typically takes about 45 minutes, so I recommend doing this first.
  • While the rice cooks, heat olive oil in a large Dutch oven over medium heat. Add onions, carrots, and celery, cooking until the vegetables begin to soften (about 5-7 minutes).
  • Add mushrooms and garlic, cooking for another 3-4 minutes until the mushrooms release their moisture.
  • Sprinkle flour over the vegetables and stir constantly for 1 minute to create a roux.
  • Gradually pour in the broth while stirring continuously to prevent lumps from forming.
  • Add thyme and bay leaves, then bring the mixture to a simmer. Reduce heat and let it cook for 15-20 minutes, stirring occasionally.
  • Stir in the cooked wild rice and heavy cream. Simmer for an additional 5 minutes.
  • Season with salt and pepper to taste before serving.