Crispy Tofu Buddha Bowls
Crispy Tofu Buddha Bowls recipe with perfectly crispy tofu, colorful vegetables, and a creamy tahini dressing.
Prep Time 45 minutes mins
Cook Time 15 minutes mins
Total Time 1 hour hr
- 1 block 14 oz extra-firm tofu, pressed and cubed
- 2 tablespoons cornstarch
- 1 tablespoon olive oil
- 1 tablespoon soy sauce
- 1/2 teaspoon garlic powder
- 2 cups cooked quinoa or brown rice
- 2 cups shredded purple cabbage
- 2 medium carrots julienned
- 1 large avocado sliced
- 2 cups baby spinach
- 1 cup edamame shelled
- Sesame seeds for garnish
- 1/4 cup tahini
- 2 tablespoons lemon juice
- 1 tablespoon maple syrup
- 2-3 tablespoons warm water
- 1 clove garlic minced
- Salt and pepper to taste
Press your tofu for at least 30 minutes to remove excess moisture.
Cut the tofu into 1-inch cubes and toss with cornstarch.
Heat olive oil in a large non-stick skillet over medium-high heat. Add the tofu and cook for 4-5 minutes per side until golden and crispy.
Whisk together all dressing ingredients until smooth. Add warm water gradually to reach desired consistency.
Divide the quinoa or rice among 4 bowls.
Arrange the cabbage, carrots, avocado, spinach, and edamame around the grain base.
Top with the crispy tofu and drizzle with tahini dressing.
Sprinkle with sesame seeds and serve immediately.