Garlic Butter Chicken Tenders
Crispy on the outside, tender on the inside, and smothered in a rich, garlicky sauce. These chicken tenders are perfect for busy weeknights or weekend gatherings.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Servings 4 servings
Calories 300 kcal
- 1.5 lbs chicken tenders or boneless, skinless chicken breasts cut into strips
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp paprika
- 1/2 tsp garlic powder
- 4 tbsp unsalted butter
- 6 garlic cloves minced
- 1/4 cup fresh parsley chopped
- 2 tbsp olive oil for cooking
Season the chicken: Sprinkle salt, pepper, paprika, and garlic powder evenly over the chicken tenders. Rub the spices into the meat with your hands to ensure every piece is coated.
Cook the chicken: Heat olive oil in a skillet over medium-high heat. Once the oil shimmers, add the chicken in a single layer (cook in batches if needed). Cook for 4–5 minutes per side until golden brown and cooked through. Transfer to a plate and cover loosely with foil.
Make the garlic butter sauce: Reduce the heat to medium. Add butter to the skillet and let it melt. Stir in the minced garlic and sauté for 1–2 minutes until fragrant but not browned. Stir in half the parsley.
Combine: Return the chicken to the skillet and toss gently in the garlic butter sauce for 1–2 minutes. Sprinkle remaining parsley on top. Let the chicken rest for 2–3 minutes before serving – this helps the flavors soak in!