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Grilled Cauliflower Steaks

Grilled cauliflower steaks are a delicious, meat-free main dish that's both impressive and easy to prepare. These thick-cut slabs of cauliflower develop a beautiful golden crust on the grill while maintaining a tender, meaty texture inside.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 2 -3 servings
Calories 200 kcal

Ingredients
  

  • 1 large head of cauliflower look for tight, white florets
  • 3 tablespoons olive oil
  • 2 cloves garlic minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • ½ teaspoon sea salt
  • ¼ teaspoon black pepper
  • Fresh parsley for garnish optional
  • 1 lemon cut into wedges for serving

Instructions
 

  • Remove the leaves from the cauliflower and trim the stem, keeping the core intact. This helps hold your steaks together.
  • Place the cauliflower head stem-side down on a cutting board. Starting from the center, cut into 1-inch thick slices. You should get 2-3 full steaks. (Save the florets that fall off for other recipes!)
  • In a small bowl, combine olive oil, minced garlic, paprika, cumin, salt, and pepper.
  • Brush both sides of each cauliflower steak generously with the seasoned oil mixture.
  • Preheat your grill to medium-high heat (around 400°F).
  • Place the cauliflower steaks on the grill and cook for 5-6 minutes per side, or until tender and nicely charred.
  • Transfer to serving plates, garnish with fresh parsley if desired, and serve with lemon wedges.