Grilled Veggie Skewers with Herb Sauce
Colorful, nutritious, and delicious grilled veggie skewers with a bright, herbaceous sauce.
Prep Time 20 minutes mins
Cook Time 15 minutes mins
Total Time 35 minutes mins
Servings 4 servings
Calories 200 kcal
- 2 medium zucchini cut into 1-inch chunks
- 2 red bell peppers cut into 1.5-inch pieces
- 1 red onion cut into wedges
- 8 oz mushrooms whole if small or halved if large
- 1 pint cherry tomatoes
- 3 tablespoons olive oil
- 2 cloves garlic minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1 cup fresh parsley
- ½ cup fresh basil
- 2 tablespoons fresh mint
- 2 cloves garlic
- ¼ cup olive oil
- 1 tablespoon lemon juice
- ½ teaspoon salt
- ¼ teaspoon red pepper flakes optional
Soak wooden skewers in water for at least 30 minutes to prevent burning. If using metal skewers, skip this step.
In a large bowl, combine cut vegetables with olive oil, minced garlic, oregano, salt, and pepper. Toss well to coat evenly.
Thread vegetables onto skewers, alternating colors and types for visual appeal. Leave small spaces between pieces to ensure even cooking.
Preheat your grill to medium-high heat (around 400°F).
For the herb sauce, combine all sauce ingredients in a food processor or blender. Pulse until well combined but still slightly textured. Set aside.
Grill skewers for 12-15 minutes, turning every 3-4 minutes, until vegetables are tender-crisp and show nice grill marks.
Remove from grill and drizzle with herb sauce before serving.