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Honey Lime Glazed Swordfish

This Honey Lime Glazed Swordfish is a game-changer. The combination of sweet honey and tangy lime creates a perfectly balanced glaze that complements the meaty texture of fresh swordfish.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 4

Ingredients
  

  • 4 swordfish steaks 6-8 oz each, about 1-inch thick
  • 3 tablespoons honey
  • 2 fresh limes juice and zest
  • 2 cloves garlic minced
  • 2 tablespoons olive oil
  • 1 tablespoon soy sauce
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon sea salt
  • Fresh cilantro for garnish optional

Instructions
 

  • Pat the swordfish steaks dry with paper towels and let them come to room temperature for 15-20 minutes.
  • In a bowl, whisk together honey, lime juice, lime zest, minced garlic, soy sauce, and 1 tablespoon of olive oil.
  • Season both sides of the swordfish with salt and pepper.
  • Heat the remaining olive oil in a large skillet over medium-high heat until shimmering.
  • Place the swordfish in the hot pan and cook for 3-4 minutes on each side for medium doneness.
  • Pour the honey-lime mixture into the pan and let it bubble for 1-2 minutes, occasionally spooning the glaze over the fish.
  • Remove from heat when the glaze has thickened slightly and the fish is cooked through.