Lebanese Sumac Chicken Wraps
Lebanese Sumac Chicken Wraps: Flavorful and easy wraps with lemony sumac chicken, fresh veggies, and creamy yogurt sauce, perfect for a quick lunch or dinner.
Ingredients
- 1.5 lbs chicken breast boneless, skinless, cut into 1-inch pieces
- 2 tablespoons sumac
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup plain Greek yogurt
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 2 tablespoons lemon juice
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 4 large flatbreads or pita breads
- 1 cup chopped tomatoes
- 1 cup chopped cucumbers
- 1/2 cup thinly sliced red onion
Instructions
- In a bowl, mix the chicken pieces with sumac, olive oil, garlic powder, onion powder, salt, and pepper. Ensure chicken is well coated.
- Heat a large pan on medium-high heat. Add chicken and cook for 6-8 minutes, turning occasionally, until cooked through and no longer pink.
- While chicken cooks, prepare the sauce. In a small bowl, mix Greek yogurt, parsley, mint, lemon juice, salt, and pepper. Adjust lemon or salt to taste.
- Warm flatbreads in a pan, microwave, or oven until soft and pliable.
- Lay out a flatbread and spread with yogurt sauce.
- Add chicken, tomatoes, cucumbers, and red onion.
- Fold in sides of flatbread, then roll up from the bottom to create a wrap. Do not overfill.
- Cut in half if desired and serve.