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Matcha Green Tea Chicken Tenders

Crispy chicken tenders with a unique earthy flavor from matcha green tea, perfect for a quick dinner, snack, or lunch.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Main Dish
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

  • 1.5 pounds chicken breast boneless, skinless, cut into strips
  • 1 cup all-purpose flour or gluten-free
  • 2 large eggs beaten
  • 1 cup panko bread crumbs or regular
  • 2 tablespoons culinary-grade matcha powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Vegetable or canola oil for frying

Instructions
 

  • Pat chicken strips dry with paper towels.
  • Set up three shallow dishes: one with flour, one with beaten eggs, and one with panko bread crumbs, matcha powder, garlic powder, onion powder, salt, and pepper mixed together.
  • Dredge each chicken strip in flour, shaking off excess.
  • Dip floured chicken in beaten egg, letting excess drip off.
  • Coat chicken in the panko mixture, pressing gently to adhere.
  • Heat about 1/2 inch of oil in a large pan over medium-high heat until a bread crumb sizzles immediately when dropped in.
  • Carefully place chicken strips in hot oil in batches, avoiding overcrowding the pan.
  • Fry for 3-4 minutes per side, or until golden brown and cooked through (internal temperature reaches 165°F/74°C).
  • Remove chicken tenders and place on a plate lined with paper towels to drain excess oil.