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Mushroom and Spinach Quesadillas

A quick, satisfying meal packed with flavor and nutrition. The combination of earthy mushrooms, fresh spinach, and melted cheese creates a perfectly balanced vegetarian dish.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 300 kcal

Ingredients
  

  • 8 medium-sized flour tortillas
  • 2 cups fresh baby spinach roughly chopped
  • 8 oz mushrooms thinly sliced (cremini or button work great)
  • 2 cups shredded cheese monterey jack or a Mexican cheese blend
  • 1 small onion finely diced
  • 2 cloves garlic minced
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • Salt and pepper to taste

Instructions
 

  • Heat 1 tablespoon olive oil in a large skillet over medium heat. Add onions and cook until softened, about 3-4 minutes.
  • Add mushrooms and garlic to the skillet. Cook until mushrooms release their moisture and begin to brown, approximately 5-6 minutes.
  • Stir in spinach and cook until just wilted, about 1-2 minutes. Season with chili powder, salt, and pepper. Remove mixture from skillet and set aside.
  • Wipe the skillet clean and return to medium heat. Add remaining oil as needed while cooking quesadillas.
  • To assemble each quesadilla, spread about ½ cup of the mushroom-spinach mixture on one half of a tortilla. Top with ¼ cup cheese and fold the empty half over.
  • Cook quesadillas for 2-3 minutes per side until golden brown and cheese is melted.
  • Cut into triangles and serve while hot.