Go Back

Oven Baked Chicken Breast Recipe

Juicy and flavorful oven-baked chicken breast, perfect for a quick, healthy, and delicious protein-packed meal. Simple enough for weeknights, yet impressive for guests.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Dish
Cuisine American
Servings 4 servings
Calories 380 kcal

Ingredients
  

  • 4 boneless skinless chicken breasts (about 6-8 ounces each)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper freshly ground
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried oregano

Instructions
 

  • Preheat oven to 400°F (200°C). Let chicken breasts sit at room temperature for 15-20 minutes.
  • Pat the chicken breasts completely dry with paper towels.
  • Place chicken breasts in a large bowl and drizzle with olive oil, ensuring they are coated.
  • In a small bowl, mix together salt, pepper, paprika, garlic powder, onion powder, and oregano.
  • Sprinkle the spice mixture evenly over both sides of the chicken breasts, rubbing it in.
  • Arrange seasoned chicken breasts in a single layer in a baking dish or on a baking sheet.
  • Bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
  • Let the chicken breasts rest for 5-10 minutes before slicing or serving.