Pasta Primavera with Fresh Vegetables
A light, colorful, and flavorful meal that’s as easy to make as it is delicious, packed with crisp seasonal veggies and tossed in a light garlic-herb sauce.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Servings 4 servings
Calories 350 kcal
- 12 oz 340g pasta (linguine, penne, or farfalle work great)
- 2 tbsp olive oil
- 3 cloves garlic minced
- 1 medium zucchini sliced
- 1 cup cherry tomatoes halved
- 1 red bell pepper thinly sliced
- 1 small yellow onion thinly sliced
- 1 cup broccoli florets
- 1/2 cup grated Parmesan cheese plus extra for serving
- 1/4 cup fresh basil chopped
- Salt and black pepper to taste
- 1/4 tsp red pepper flakes optional
Cook the pasta. Bring a large pot of salted water to a boil. Add your pasta and cook according to package instructions until al dente (usually 8-10 minutes). Reserve 1/2 cup of pasta water before draining.
Sauté the veggies. Heat olive oil in a large skillet over medium heat. Add garlic and onions, sautéing for 2 minutes until fragrant. Throw in broccoli, bell peppers, zucchini, and a pinch of salt. Cook for 5-6 minutes, stirring often, until veggies soften but keep a slight crunch. Add cherry tomatoes and cook another 2 minutes.
Combine everything. Add drained pasta to the skillet. Toss with veggies, then sprinkle grated Parmesan and basil. Gradually add reserved pasta water (2-3 tbsp at a time) to create a light, glossy sauce. Season with black pepper and red pepper flakes (if using). Taste and adjust salt as needed.