Go Back

Roasted Carrot and Zucchini Soup

A comforting, nutritious soup packed with flavor. Roasting the vegetables brings out their natural sweetness and adds depth of flavor.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 4 servings
Calories 250 kcal

Ingredients
  

  • 6 medium carrots roughly chopped
  • 2 medium zucchini cut into chunks
  • 1 medium onion quartered
  • 4 garlic cloves peeled
  • 2 tablespoons olive oil
  • 4 cups vegetable or chicken broth
  • 1 teaspoon fresh thyme
  • 1/2 teaspoon ground cumin
  • Salt and pepper to taste
  • 1/2 cup heavy cream optional

Instructions
 

  • Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper.
  • Toss the chopped carrots, zucchini, onion, and garlic with olive oil on the prepared baking sheet. Season with salt and pepper.
  • Roast the vegetables for 25-30 minutes, stirring halfway through, until they're tender and lightly caramelized.
  • Transfer the roasted vegetables to a large pot and add the broth, thyme, and cumin.
  • Bring to a simmer and cook for 10 minutes to let the flavors meld.
  • Using an immersion blender (or transferring to a regular blender in batches), blend until smooth.
  • Stir in the cream if using, and adjust seasoning to taste.
  • Serve hot, garnished with a drizzle of cream and fresh thyme if desired.