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Roasted Cauliflower Tikka Masala

A vegetarian twist on the classic Indian favorite, this Roasted Cauliflower Tikka Masala is a delicious and satisfying dish. The roasted cauliflower adds a wonderful depth of flavor and perfectly complements the rich, creamy tikka masala sauce.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Cuisine Indian
Servings 4 -6

Ingredients
  

  • 1 large head of cauliflower cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon garam masala
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon salt
  • 2 tablespoons butter or ghee
  • 1 large onion finely diced
  • 4 garlic cloves minced
  • 2- inch piece of ginger grated
  • 2 tablespoons tomato paste
  • 2 14 oz cans diced tomatoes
  • 1 cup heavy cream
  • 2 tablespoons garam masala
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon red chili powder adjust to taste
  • Salt to taste
  • Fresh cilantro for garnish

Instructions
 

  • Preheat your oven to 425°F (220°C). Toss cauliflower florets with olive oil, garam masala, turmeric, and salt on a baking sheet.
  • Roast the cauliflower for 25-30 minutes, flipping halfway through, until golden brown and tender.
  • While the cauliflower roasts, melt butter in a large pan over medium heat. Add onions and cook until softened, about 5-7 minutes.
  • Add garlic and ginger, cooking for another 2 minutes until fragrant.
  • Stir in tomato paste and cook for 1 minute to remove the raw taste.
  • Add diced tomatoes, spices, and salt. Simmer for 15 minutes, stirring occasionally.
  • Blend the sauce until smooth using an immersion blender or regular blender.
  • Return the sauce to the pan, add heavy cream, and simmer for 5 minutes.
  • Fold in the roasted cauliflower and cook for an additional 5 minutes to let the flavors meld.
  • Garnish with fresh cilantro and serve hot with naan or rice.
Keyword Cauliflower, Tikka Masala, Vegetarian, Indian Food