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Roasted Sweet Potato and Cauliflower Soup

A creamy, warming soup combining roasted sweet potato and cauliflower for a healthy and deeply flavorful dish.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 6 servings
Calories 250 kcal

Ingredients
  

  • 2 medium sweet potatoes peeled and cut into 1-inch cubes
  • 1 medium head cauliflower cut into florets
  • 3 cloves garlic peeled
  • 2 tablespoons olive oil
  • 1 medium onion diced
  • 4 cups vegetable broth or chicken broth
  • 1 cup whole milk or coconut milk for dairy-free version
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste
  • Optional garnishes: pumpkin seeds fresh herbs, cream drizzle

Instructions
 

  • Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper.
  • Toss sweet potato chunks and cauliflower florets with 1 tablespoon olive oil, salt, and pepper. Spread them evenly on the baking sheet, adding the whole garlic cloves.
  • Roast for 25-30 minutes, stirring halfway through, until vegetables are tender and lightly caramelized.
  • Meanwhile, heat remaining olive oil in a large pot over medium heat. Add diced onion and cook until translucent, about 5 minutes.
  • Add roasted vegetables, garlic, cumin, and smoked paprika to the pot. Pour in broth and bring to a simmer.
  • Simmer for 10 minutes to let flavors meld, then add milk.
  • Using an immersion blender (or transferring to a regular blender), blend until completely smooth.
  • Adjust seasoning to taste and thin with additional broth if needed.