Go Back

Roasted Veggie and Kale Salad

A hearty and healthy salad with perfectly roasted vegetables and crispy kale.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 350 kcal

Ingredients
  

  • 2 cups fresh kale stems removed and roughly chopped
  • 1 medium sweet potato cubed
  • 1 red bell pepper chunked
  • 1 small red onion sliced
  • 2 cups Brussels sprouts halved
  • 3 tablespoons olive oil divided
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon maple syrup
  • 1/2 cup toasted pecans
  • Salt and pepper to taste
  • Optional: 1/4 cup crumbled goat cheese

Instructions
 

  • Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper.
  • Toss sweet potato, bell pepper, onion, and Brussels sprouts with 2 tablespoons olive oil, salt, and pepper in a large bowl.
  • Spread vegetables evenly on the prepared baking sheet, ensuring they're not overcrowded.
  • Roast for 25-30 minutes, stirring halfway through, until vegetables are tender and slightly caramelized.
  • While vegetables are roasting, massage kale with remaining olive oil in a large bowl until leaves are tender and slightly darkened.
  • Whisk together balsamic vinegar and maple syrup in a small bowl.
  • Once vegetables are done, let them cool for 5 minutes.
  • Combine roasted vegetables with massaged kale, drizzle with balsamic-maple mixture, and top with toasted pecans and goat cheese if using.