Seared Tuna Steak with Sesame Crust

A restaurant-quality dish that's surprisingly easy to make at home, this Seared Tuna Steak with Sesame Crust delivers a perfect combination of crispy exterior and rare center. The sesame crust adds a wonderful nutty flavor and delightful crunch.

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Prep Time 10

Cook Time 2

Total Time 15

Servings 2 servings

Calories 300 kcal

Ingredients

2 fresh tuna steaks about 6 oz each, 1-inch thick
3 tablespoons white sesame seeds
2 tablespoons black sesame seeds
2 tablespoons soy sauce
1 tablespoon fresh ginger grated
2 cloves garlic minced
1 tablespoon sesame oil
2 tablespoons vegetable oil for searing
Salt and pepper to taste

Instructions

Pat the tuna steaks dry with paper towels.
In a shallow dish, combine white and black sesame seeds.
Mix soy sauce, grated ginger, and minced garlic in a separate bowl.
Brush each tuna steak with sesame oil, then season with salt and pepper.
Press each side of the tuna steaks into the sesame seed mixture, ensuring even coverage.
Heat vegetable oil in a heavy-bottomed skillet over high heat until it's nearly smoking.
Carefully place the tuna steaks in the pan and sear for 45 seconds to 1 minute per side for rare, or 2 minutes per side for medium-rare.
Remove from heat and let rest for 2 minutes before slicing against the grain.