Spaghetti Squash Primavera
This Spaghetti Squash Primavera brings together the nutty sweetness of roasted spaghetti squash with colorful spring vegetables and a light, flavorful sauce.
Prep Time 15 minutes mins
Cook Time 40 minutes mins
Total Time 55 minutes mins
- 1 medium spaghetti squash about 3 pounds
- 2 tablespoons olive oil divided
- 1 cup cherry tomatoes halved
- 1 medium zucchini sliced
- 1 yellow bell pepper julienned
- 2 carrots julienned
- 3 cloves garlic minced
- 1 cup broccoli florets
- 1/2 cup vegetable broth
- 1/4 cup fresh basil chopped
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
- Red pepper flakes optional
Preheat your oven to 400°F (200°C). Cut the spaghetti squash in half lengthwise and scoop out the seeds.
Drizzle the cut sides with 1 tablespoon olive oil and season with salt and pepper. Place cut-side down on a baking sheet and roast for 35-40 minutes, until tender when pierced with a fork.
While the squash cooks, prep all your vegetables. Having everything ready before you start cooking makes the process much smoother.
Heat the remaining olive oil in a large skillet over medium heat. Add garlic and sauté for 30 seconds until fragrant.
Add carrots and bell peppers to the skillet, cooking for 3-4 minutes. Add zucchini and broccoli, cooking for another 3 minutes.
Pour in the vegetable broth and add cherry tomatoes. Simmer for 2-3 minutes until vegetables are tender-crisp.
Use a fork to scrape the cooked squash into spaghetti-like strands. Add to the skillet with the vegetables.
Toss everything together with fresh basil and Parmesan cheese. Season with additional salt and pepper to taste.