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Sweet Chili Tofu Bowls

Delicious, protein-packed meal bursting with sweet, spicy, and savory flavors. Simple and straightforward preparation.
Prep Time 40 minutes
Cook Time 15 minutes
Total Time 55 minutes
Servings 4

Ingredients
  

  • 1 block 14 oz extra-firm tofu, pressed and cubed
  • 2 tablespoons cornstarch
  • 1 tablespoon vegetable oil
  • Salt to taste
  • 1/2 cup sweet chili sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey or maple syrup for vegan option
  • 2 cloves garlic minced
  • 2 cups cooked rice
  • 2 cups steamed broccoli
  • 1 cup shredded carrots
  • Sliced green onions for garnish
  • Sesame seeds for garnish

Instructions
 

  • Press your tofu for at least 30 minutes to remove excess moisture. I like to wrap it in paper towels and place something heavy on top.
  • Cut the tofu into 1-inch cubes and toss with cornstarch and a pinch of salt until evenly coated.
  • Heat oil in a large non-stick skillet over medium-high heat. Add the tofu cubes and cook for 4-5 minutes per side until golden brown and crispy.
  • While the tofu cooks, whisk together all sauce ingredients in a small bowl.
  • Once the tofu is crispy, reduce heat to medium-low and pour in the sauce. Gently toss to coat and cook for 2-3 minutes until the sauce thickens slightly.
  • Assemble your bowls by layering rice, steamed broccoli, and shredded carrots. Top with the sweet chili tofu.
  • Garnish with green onions and sesame seeds.