Sweet Potato and Lentil Patties
Wholesome, protein-packed patties combining the natural sweetness of sweet potatoes with protein-rich lentils, crispy on the outside and tender on the inside.
Ingredients
- 2 medium sweet potatoes peeled and cubed
- 1 cup red lentils rinsed
- 1 small onion finely diced
- 3 cloves garlic minced
- 1 cup breadcrumbs use gluten-free if needed
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- ½ teaspoon chili powder
- Salt and pepper to taste
- 2 tablespoons olive oil for cooking
Instructions
- Place lentils in a pot with 2 cups of water. Bring to a boil, then simmer for 15-20 minutes until tender but not mushy. Drain well.
- Meanwhile, steam or boil sweet potato cubes until fork-tender, about 15 minutes. Drain and mash in a large bowl.
- Heat 1 tablespoon olive oil in a pan and sauté onion and garlic until softened, about 5 minutes.
- Combine mashed sweet potato, cooked lentils, sautéed onion mixture, and all seasonings in a large bowl. Mix well.
- Add breadcrumbs gradually until the mixture holds together when shaped.
- Form the mixture into 8-10 patties, about ½ inch thick.
- Heat remaining oil in a large skillet over medium heat. Cook patties for 4-5 minutes on each side until golden brown and crispy.