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Sweet Potato and Spinach Quinoa Bowls

A nutritious, colorful meal that's both satisfying and simple to prepare. The combination of tender roasted sweet potatoes, protein-rich quinoa, and fresh spinach creates a perfectly balanced meal that's as nutritious as it is delicious.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 400 kcal

Ingredients
  

  • 2 medium sweet potatoes cubed
  • 1 cup quinoa rinsed
  • 4 cups fresh spinach
  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • 1 teaspoon ground cumin
  • ½ teaspoon paprika
  • Salt and pepper to taste
  • ¼ cup pumpkin seeds optional, for garnish
  • 1 lemon juiced

Instructions
 

  • Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  • Toss sweet potato cubes with 1 tablespoon olive oil, cumin, paprika, salt, and pepper. Spread evenly on the baking sheet.
  • Roast sweet potatoes for 25-30 minutes, flipping halfway through, until tender and slightly caramelized.
  • Meanwhile, combine quinoa with 2 cups of water in a medium saucepan. Bring to a boil, then reduce heat and simmer covered for 15-20 minutes until water is absorbed.
  • Heat remaining olive oil in a large skillet over medium heat. Add minced garlic and sauté for 30 seconds.
  • Add spinach to the skillet and cook until just wilted, about 2-3 minutes.
  • Combine quinoa, roasted sweet potatoes, and wilted spinach in bowls.
  • Drizzle with lemon juice and sprinkle with pumpkin seeds if using.