Sweet Potato and Spinach Quinoa Bowls
A nutritious, colorful meal that's both satisfying and simple to prepare. The combination of tender roasted sweet potatoes, protein-rich quinoa, and fresh spinach creates a perfectly balanced meal that's as nutritious as it is delicious.
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Servings 4 servings
Calories 400 kcal
- 2 medium sweet potatoes cubed
- 1 cup quinoa rinsed
- 4 cups fresh spinach
- 2 tablespoons olive oil
- 2 cloves garlic minced
- 1 teaspoon ground cumin
- ½ teaspoon paprika
- Salt and pepper to taste
- ¼ cup pumpkin seeds optional, for garnish
- 1 lemon juiced
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
Toss sweet potato cubes with 1 tablespoon olive oil, cumin, paprika, salt, and pepper. Spread evenly on the baking sheet.
Roast sweet potatoes for 25-30 minutes, flipping halfway through, until tender and slightly caramelized.
Meanwhile, combine quinoa with 2 cups of water in a medium saucepan. Bring to a boil, then reduce heat and simmer covered for 15-20 minutes until water is absorbed.
Heat remaining olive oil in a large skillet over medium heat. Add minced garlic and sauté for 30 seconds.
Add spinach to the skillet and cook until just wilted, about 2-3 minutes.
Combine quinoa, roasted sweet potatoes, and wilted spinach in bowls.
Drizzle with lemon juice and sprinkle with pumpkin seeds if using.