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Sweet Potato Hash with Avocado

A nutritious, filling breakfast that's ready in under 30 minutes. Packed with fiber, healthy fats, and complex carbohydrates.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 -3 portions

Ingredients
  

  • 2 medium sweet potatoes diced into 1/2-inch cubes
  • 1 red bell pepper chopped
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 2 tablespoons olive oil
  • 1 ripe avocado sliced
  • 2 eggs optional
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions
 

  • Heat olive oil in a large skillet over medium heat until shimmering.
  • Add diced sweet potatoes to the skillet, season with salt and pepper, and cook for 5-7 minutes, stirring occasionally.
  • Add onions and bell peppers to the pan. Continue cooking for another 5 minutes, stirring periodically.
  • Stir in minced garlic, paprika, and cumin. Cook for an additional 5-7 minutes until sweet potatoes are tender and slightly crispy on the outside.
  • If using eggs, create wells in the hash and crack eggs directly into them. Cover and cook for 3-4 minutes until eggs reach desired doneness.
  • Top with sliced avocado and fresh cilantro before serving.