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Sweet Potato Tofu Stir-Fry

A nutritious, flavor-packed meal that comes together in minutes. The combination of crispy tofu and tender sweet potatoes creates a perfect balance of textures, while a savory sauce brings everything together beautifully.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Calories 350 kcal

Ingredients
  

  • 1 block 14 oz extra-firm tofu, pressed and cubed
  • 2 medium sweet potatoes peeled and cut into 1-inch cubes
  • 2 tablespoons cornstarch for coating tofu
  • 3 tablespoons vegetable oil
  • 2 cloves garlic minced
  • 1- inch piece ginger grated
  • 2 green onions sliced
  • 1 red bell pepper sliced
  • 3 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon maple syrup
  • 1 teaspoon sesame oil
  • ½ cup vegetable broth

Instructions
 

  • Press tofu for 30 minutes to remove excess moisture. Cut into 1-inch cubes and toss with cornstarch until evenly coated.
  • Mix all sauce ingredients in a small bowl and set aside.
  • Heat 2 tablespoons oil in a large wok or skillet over medium-high heat. Add tofu and cook until golden brown on all sides, about 8-10 minutes. Remove and set aside.
  • In the same pan, add remaining oil and sweet potato cubes. Cook for 5-7 minutes, stirring occasionally.
  • Add garlic, ginger, and bell pepper. Stir-fry for 2-3 minutes.
  • Return tofu to the pan, pour in the sauce, and cook for another 3-4 minutes until the sweet potatoes are tender and the sauce has thickened.
  • Garnish with green onions and serve hot.