Turkey Burgers with Avocado
Turkey Burgers with Avocado are a delicious twist on a classic favorite! They’re packed with lean protein, creamy avocado, and bold flavors that make every bite satisfying. These burgers are perfect for a quick weeknight dinner or a weekend cookout. Plus, they’re easy to customize—swap toppings, add a kick of spice, or keep it simple. Let’s make this healthy, flavorful meal together!
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Servings 4 servings
Calories 350 kcal
- 1 lb ground turkey 93% lean
- 1 ripe avocado
- 1/4 cup breadcrumbs
- 1 egg
- 2 garlic cloves minced
- 1 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 4 burger buns whole wheat or brioche
- Optional toppings: lettuce tomato, red onion, mayo, or hot sauce
First, combine the ground turkey, breadcrumbs, egg, minced garlic, smoked paprika, salt, and pepper in a large bowl. Use your hands or a spoon to mix everything gently—don’t overwork the meat, or the burgers will turn out tough. Divide the mixture into 4 equal portions and shape them into patties about 1/2-inch thick. Press your thumb lightly into the center of each patty to prevent it from puffing up while cooking.
Heat your skillet or grill over medium-high heat. Add a drizzle of oil to prevent sticking. Carefully place the patties onto the hot surface and cook for 5-6 minutes per side. Avoid pressing down on the patties with the spatula—this squeezes out juices and dries them out. The burgers are done when the internal temperature reaches 165°F (use a meat thermometer for accuracy). In the last 2 minutes, toast the buns on the skillet for extra crunch.
Assemble your burgers! Spread mashed avocado on the bottom bun, add the cooked turkey patty, then layer on your favorite toppings. Finish with the top bun and serve immediately. You’ll love how juicy the turkey pairs with the creamy avocado!