Go Back

Vegan Jackfruit Tacos

A delicious plant-based taco option that'll satisfy even the most dedicated meat lovers. The meaty texture of jackfruit combined with bold Mexican-inspired seasonings creates an incredibly satisfying dish that's both healthy and flavorful.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 300 kcal

Ingredients
  

  • 2 20- oz cans young green jackfruit in water or brine drained and rinsed
  • 1 tablespoon olive oil
  • 1 medium onion diced
  • 3 cloves garlic minced
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon oregano
  • 1 cup vegetable broth
  • 12 corn tortillas
  • Salt and pepper to taste
  • Diced avocado
  • Fresh cilantro
  • Lime wedges
  • Pickled red onions
  • Vegan sour cream optional

Instructions
 

  • Drain and rinse the jackfruit thoroughly. Using your hands or two forks, shred the jackfruit pieces, removing any tough cores.
  • Heat olive oil in a large skillet over medium heat. Add diced onion and cook until translucent, about 5 minutes.
  • Add minced garlic and cook for another minute until fragrant.
  • Stir in the shredded jackfruit, chili powder, cumin, smoked paprika, and oregano. Cook for 2-3 minutes to toast the spices.
  • Pour in the vegetable broth, reduce heat to low, and simmer for 15-20 minutes until the liquid is mostly absorbed and the jackfruit is tender.
  • Use a fork to shred the jackfruit further as it cooks, creating a texture similar to pulled meat.
  • Turn up the heat to medium-high and cook for an additional 5 minutes to create some crispy edges.
  • Warm the tortillas and assemble your tacos with the jackfruit filling and your chosen toppings.