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Vegan Lentil Loaf

A hearty, protein-packed meal that'll satisfy even the most dedicated meat-lovers. This Vegan Lentil Loaf is deliciously firm, flavorful, and packed with nutritious lentils, fresh vegetables, and aromatic herbs.
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Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 10 minutes
Servings 8 servings
Calories 300 kcal

Ingredients
  

  • 2 cups cooked green or brown lentils
  • 1 medium onion finely diced
  • 2 carrots finely diced
  • 2 celery stalks finely diced
  • 3 garlic cloves minced
  • 1 cup rolled oats
  • 1/2 cup ground flaxseed
  • 1/4 cup tomato paste
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste

Instructions
 

  • Preheat your oven to 375°F (190°C) and line a loaf pan with parchment paper.
  • Heat olive oil in a large skillet over medium heat. Add onions, carrots, and celery, cooking until softened (about 5-7 minutes).
  • Add garlic and cook for another minute until fragrant.
  • In a large bowl, mash the cooked lentils, leaving some whole for texture.
  • Add the sautéed vegetables, oats, flaxseed, tomato paste, soy sauce, and all seasonings to the lentils.
  • Mix thoroughly until everything is well combined. The mixture should hold together when pressed.
  • Press the mixture firmly into your prepared loaf pan.
  • Bake for 45-50 minutes until the top is golden brown and edges are crispy.
  • Let cool for 10 minutes before slicing.