37 Quick High Protein Snacks

Craving a quick and tasty lunch?

This Buffalo Chickpea Quesadilla is the perfect, easy recipe to whip up, and you can totally customize it.

Whip up a batch of Air Fryer Frozen Meatballs for a super quick and easy meal.

They’re ready in minutes using your air fryer, making weeknight dinners a breeze.

Get ready for crispy and delicious Air Fryer Chicken Tenders that are simple to make!

These golden chicken tenders are juicy on the inside and perfect for a quick weeknight dinner the whole family will love.

These Easy 3-Ingredient Peanut Butter Cups are so simple, you won’t believe how delicious they are.

Get ready to satisfy your chocolate and peanut butter cravings with this easy candy recipe!

French Onion Cottage Cheese Dip is your new go-to for parties or snacks.

It’s a healthy, high-protein way to enjoy the classic French onion dip flavor without the guilt!

Banana Chia Pudding is a great make-ahead vegan meal or snack that’s packed with fiber and protein!

It’s the easiest way to enjoy a nutritious and sweet banana treat, and it’s full of health benefits!

Craving a healthier take on a classic?

This Skinny Baked Popcorn Chicken Recipe is baked to crispy perfection, making it a guaranteed crowd-pleaser for game day or a quick weeknight meal.

This High Protein Cocoa Smoothie is a simple way to start your day with energy or recover after a workout.

It’s packed with chocolate flavor and tastes indulgent, but it’s actually good for you!

Start your day with Salsa Eggs!

This quick and healthy meal of scrambled eggs, salsa, cheese, and cilantro is the perfect way to add some zest to breakfast, brunch, or snack time.

Enjoy a creamy, delicious, and healthy breakfast with this High Protein Banana Cream Pie Chia Pudding!

It’s so easy to make, you’ll have a protein-packed treat ready in no time.

Enjoy a guilt-free and delicious start to your day with this Chocolate Strawberry Chia Pudding. It’s a simple and healthy way to get a boost of protein!

Craving sushi but short on time?

Try these Spicy Tuna Salad Hand Rolls for a quick and delicious fix, perfect for a light lunch or snack.

Enjoy these Mini Frittatas, the perfect, healthy and quick breakfast or snack.

Loaded with Greek yogurt and spinach, they are also super easy to adapt with your favorite add-ins.

Start your day right with these delicious Muffin Egg Cups!

Packed with fresh spinach, bell pepper, onion, and sausage, this breakfast meal prep idea is loved by everyone.

This matcha chia pudding with protein is the perfect tasty and healthy treat.

Enjoy this delicious chia pudding recipe that’s packed with goodness.

The High Protein Cottage Cheese Pumpkin Pie Milkshake is here to become your new favorite treat!

This delicious pumpkin pie milkshake is packed with protein and cottage cheese.

Enjoy it as a healthy snack or even a satisfying breakfast.

Crispy Garlic Roasted Chickpeas are the vegan snack you’ve been waiting for – so easy and healthy to make!

Get ready to enjoy these garlic roasted chickpeas, whether you roast them or air fry them!

This Ginger Honey Lemon Chicken Recipe is addictively delicious!

Ready in just 15 minutes, it features fun, bite-sized chicken pieces in a tasty honey lemon glaze.

Black Bean Stuffed Mini Pepper Bites are the perfect protein-packed snack to power through your day.

These colorful stuffed mini peppers are naturally bite-sized, making them ideal for appetizers or a quick and healthy treat!

Air Fryer Cottage Cheese Caprese Toast is the perfect, easy snack or quick breakfast.

Enjoy the simple, fresh flavors of a Caprese salad in this tasty toast recipe.

Savor the delectable Salami & Goat Cheese Pinwheels with Honey.

These Italian pinwheels, filled with soft goat cheese and savory salami, bake up golden and bubbly.

A drizzle of honey adds the perfect touch of sweetness!

Craving something different?

Try Savory Yogurt Three Ways for a unique twist on a classic, including Everything Bagel, Mediterranean, and Caprese options. These savory greek yogurt recipes are sure to become a new favorite!

Garlic Butter Steak Bites are the perfect appetizer or quick dinner, made with juicy sirloin steak.

These tender steak bites are cooked in a rich garlic butter sauce that’s absolutely irresistible!

You’ll love how easy it is to make this mouthwatering steak bites recipe.

Make this Chocolate Chia Pudding recipe for a super easy and delicious treat. This chocolate chia seed pudding is nutritious and uses just 5 simple ingredients you probably already have!

Fire up the grill for these fantastic Grilled Shrimp Pineapple Skewers!

They’re marinated in a garlic ginger soy marinade and the sweet pineapple and bell peppers pair perfectly with the shrimp.

You’ll be surprised how easy and delicious these kabobs are to make!

This Nut Bar Recipe is packed with goodness!

These healthy oat bars are full of nuts, seeds, dried fruit, and oats, and are great as healthy snacks.

Roasted Crispy White Beans with Garlic and Thyme are here to steal the show!

If you’re a fan of crispy chickpeas, prepare to be amazed by these incredibly delicious crispy white beans, perfect as a snack or a topping for your next salad.

Whip up a Quick and Easy Lemon Garlic Shrimp Scampi in just about 10 minutes!

This simple shrimp dish with lemon and garlic makes for a healthy and delicious dinner, perfect over pasta.

Crispy Sriracha Maple Chickpeas are the ultimate snack!

These crunchy, salty, and sweet chickpeas are bursting with flavor thanks to the sriracha and maple combo.

This recipe is super easy and made in the air fryer for ultimate crispiness!

{skinny} Philly Cheesesteak Dip is a guaranteed crowd-pleaser at your next party.

This delicious appetizer is so addictive, everyone will be begging for the recipe!

Triple Layer Chia Pudding Cups let you enjoy not one, but three delicious flavors in one delightful treat!

These easy-to-make chia pudding cups are the perfect healthy and satisfying snack or dessert.

Indulge in this surprisingly delicious Cottage Cheese Brownie Batter.

It’s a high-protein treat that will satisfy your cravings in a new way!

Crispy Roasted Salt and Vinegar Chickpeas are the perfect healthy snack you’ve been looking for!

Get ready for a satisfying crunch and tangy flavor, especially if you use the air fryer option.

You won’t be able to stop munching on these air fryer chickpeas.

This High Protein Pumpkin Cottage Cheese Mousse is the perfect treat to start your day or end a meal.

It’s so simple to whip up a creamy and delicious high protein pumpkin mousse that you won’t believe it’s healthy!

Buffalo Chicken Pinwheels are the perfect snack for game day, packed with spicy buffalo flavor.

These easy-to-make chicken pinwheels with savory blue cheese are guaranteed to be a crowd-pleaser.

Whip up a Chunky Monkey Smoothie for a quick and healthy snack.

This easy smoothie recipe blends almond milk, peanut butter, chocolate chips, and bananas into a delicious treat!

Banana Tahini Yogurt Clusters are a simple and delicious way to enjoy a healthy dessert.

Made with creamy yogurt, sweet banana, and rich tahini, these clusters are perfect for a quick and satisfying treat.