Mornings can be CRAZY busy, right?
Finding time for a good breakfast can be tough.
But starting your day with protein is a game-changer.
It helps you feel full and keeps your energy steady. REALLY steady.
The problem? Many high-protein breakfasts seem to take FOREVER to make.
Or they’re just… boring.
We get it. That’s why we put together this list.
Here are 25 quick breakfast ideas packed with protein to make your mornings easier AND tastier.
Let’s find your new go-to breakfast…
1. Blender Oatmeal Protein Pancakes with Cottage Cheese
Start your day off right with these Blender Oatmeal Protein Pancakes with Cottage Cheese!
They are so easy to make, packed with nutrients and make a delicious vegetarian breakfast.
2. Espresso Overnight Oats Recipe
Espresso Overnight Oats are the perfect way to kickstart your day, especially if you love coffee.
This rich and fruity breakfast with almond butter is a quick and easy recipe that’s far more exciting than your average bowl of oatmeal.
3. Salsa Eggs
Salsa Eggs are the perfect quick and delicious way to start your day!
Enjoy your scrambled eggs kicked up a notch with fresh salsa and a sprinkle of cheese, making it a great breakfast or even a speedy snack.
4. Almond Butter Mango Overnight Oats {GF}
Start your day with Almond Butter Mango Overnight Oats, a simple gluten-free breakfast that’s ready when you are. Creamy almond butter and sweet mango blend perfectly in this make-ahead treat.
5. oatmeal protein bliss balls (no dates)
Oatmeal Protein Bliss Balls (no dates) are the perfect way to kickstart your morning or satisfy that afternoon craving. These delicious protein bliss balls are simple to make, date-free, and packed with goodness.
6. Air Fryer Blueberry Cottage Cheese Toast
Air Fryer Blueberry Cottage Cheese Toast is a simple and delicious way to enjoy a quick treat.
This healthy toast recipe is perfect for breakfast, snack or even dessert!
7. Everything Bagel Cottage Cheese Power Bowls
Everything Bagel Cottage Cheese Power Bowls are a delicious and easy way to transform a simple dish into a satisfying meal.
Enjoy this protein-packed cottage cheese bowl that’s bursting with flavor!
8. Chorizo Breakfast Bowl
Start your day right with this Chorizo Breakfast Bowl. It’s a filling and delicious 30-minute breakfast that’s packed with protein to keep you going.
9. high protein cinnamon chia seed pudding
This high-protein cinnamon chia seed pudding is a delicious and easy way to enjoy a healthy treat. The cinnamon chia pudding is perfect for breakfast, dessert, or a simple snack.
10. Power Breakfast Salad Recipe
Start your day strong with this Power Breakfast Salad Recipe. It’s packed with fresh greens, rocket, and lentils, making it a perfect bowl of goodness any time of day.
11. Chocolate Strawberry Chia Pudding (high protein)
Whip up this Chocolate Strawberry Chia Pudding for a delicious and healthy breakfast that’s packed with protein. It’s the perfect way to start your day with a tasty and satisfying treat.
12. High protein cottage cheese cheesecake toast
Enjoy this High protein cottage cheese cheesecake toast for a tasty and healthy treat.
It’s so easy to make and the perfect recipe when you need a quick bite.
13. Chorizo Breakfast Burrito
Start your day right with a hearty Chorizo Breakfast Burrito, bursting with flavor.
Ready in just 30 minutes, this recipe is perfect for a quick breakfast or a convenient make-ahead meal for busy days.
14. Breakfast Enchiladas Recipe
Start your day with these incredible Breakfast Enchiladas, loaded with scrambled eggs, crispy bacon, and flavorful veggies.
These Tex-Mex enchiladas are smothered in a creamy cheese sauce and perfect for breakfast, brunch, or a quick dinner.
15. High Protein Cocoa Smoothie
Whip up this High Protein Cocoa Smoothie for a tasty and energizing treat.
It’s full of chocolate flavor and protein, so it feels decadent while still being good for you!
16. Spinach and Artichoke Egg Bars
Start your morning right with these savory Spinach and Artichoke Egg Bars, the perfect handheld breakfast.
They’re packed with flavor and easy to take with you wherever you go!
17. High protein cherry chia pudding
Whip up this High protein cherry chia pudding for a tasty and good-for-you breakfast.
It’s so easy to make this cherry chia pudding and it’s packed with protein!
18. Eggs in Puff Pastry
Eggs in Puff Pastry is a simple and delicious breakfast that’s ready in minutes. This recipe uses flaky puff pastry to cradle perfectly cooked eggs, making it a family favorite.
19. High Protein Banana Cream Pie Chia Pudding
This High Protein Banana Cream Pie Chia Pudding is a delicious and easy way to start your morning!
It’s a simple, healthy breakfast that tastes like dessert, but is packed with protein.
20. High Protein Cottage Cheese Pumpkin Pie Milkshake
This High Protein Cottage Cheese Pumpkin Pie Milkshake is the perfect way to start your day or enjoy a guilt-free treat.
Packed with protein and the comforting flavors of pumpkin pie, this milkshake is both delicious and good for you.
Enjoy the goodness of a healthy snack using cottage cheese.
21. Air Fryer Strawberry Cottage Cheese
Air Fryer Strawberry Cottage Cheese Toast is your new go-to healthy snack.
This delicious toast recipe is incredibly easy to make in your air fryer.
22. Chorizo and Potato Breakfast Tacos
Get ready to kickstart your morning with these Chorizo and Potato Breakfast Tacos, an amazing breakfast recipe.
They’re packed with bold flavors that will make you want to make them every single morning.
23. Chocolate Protein Overnight Oats
Chocolate Protein Overnight Oats are the perfect make-ahead breakfast or snack when you crave something sweet and satisfying. These oats are loaded with protein and chocolatey flavor.
24. Strawberry Yogurt Smoothie Bowl Recipe
Blend up a super easy Strawberry Yogurt Smoothie Bowl for a treat that tastes like ice cream but is packed with energy. Customize your bowl with your favorite fresh or frozen fruit for a delicious and healthy breakfast or snack.
25. matcha chia pudding with protein
This matcha chia pudding with protein is a simple and yummy way to start your day or enjoy as a healthy snack.
It’s packed with protein and the goodness of matcha, making it a treat you can feel good about!