Mushroom and Bean Chili

Introduction

Looking for a hearty, flavor-packed meal that’s both vegetarian and satisfying? This Mushroom and Bean Chili is exactly what you need. I’ve perfected this recipe to create a rich, deeply satisfying dish that even dedicated meat-eaters will love. The combination of meaty mushrooms and protein-rich beans creates an incredibly filling meal, while the blend of spices brings that classic chili warmth we all crave. What I love most about this recipe is how it delivers that traditional chili experience while being completely plant-based and budget-friendly.

Ingredients

  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 4 cloves garlic, minced
  • 1 pound mixed mushrooms (cremini and portobello work best), chopped
  • 2 cans (15 oz each) beans (kidney and black beans recommended)
  • 2 cans (14.5 oz each) diced tomatoes
  • 1 red bell pepper, diced
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon oregano
  • Salt and pepper to taste
  • Optional toppings: avocado, cilantro, lime wedges, shredded cheese

Instructions

  1. Heat olive oil in a large pot over medium heat. Add diced onions and cook until translucent, about 5 minutes.
  2. Add minced garlic and cook for another minute until fragrant.
  3. Increase heat to medium-high and add mushrooms. Cook until they release their moisture and begin to brown, about 8-10 minutes.
  4. Stir in all the spices (chili powder, cumin, paprika, and oregano) and cook for 1 minute to bloom the flavors.
  5. Add diced bell pepper and cook for 2-3 minutes until slightly softened.
  6. Pour in the diced tomatoes with their juice and add the beans. Stir well to combine.
  7. Bring to a simmer, then reduce heat to low and cook for 25-30 minutes, stirring occasionally.
  8. Taste and adjust seasoning with salt and pepper as needed.
  9. Serve hot with your choice of toppings.

Cook Time and Serving Size

Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 6-8 portions

Recipe Notes

  • For the best flavor, choose a mix of mushroom varieties. If you can only find one type, cremini mushrooms are your best bet.
  • Don’t rush the mushroom cooking process – allowing them to properly brown adds significant depth to the final dish.
  • Rinse and drain the beans well to remove excess sodium. This also helps prevent the chili from becoming too soupy.
  • This chili actually tastes better the next day, so don’t hesitate to make it in advance.
  • For a thicker consistency, simmer uncovered for an additional 10-15 minutes.
  • To freeze, let the chili cool completely, then store in airtight containers for up to 3 months.
  • If you like heat, add a diced jalapeño with the bell pepper or include a pinch of cayenne pepper with the spices.

Mushroom and Bean Chili

A hearty, flavor-packed vegetarian chili with meaty mushrooms and protein-rich beans.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 4 servings
Calories 300 kcal

Ingredients
  

  • 2 tablespoons olive oil
  • 1 large onion diced
  • 4 cloves garlic minced
  • 1 pound mixed mushrooms cremini and portobello work best, chopped
  • 2 cans 15 oz each beans (kidney and black beans recommended)
  • 2 cans 14.5 oz each diced tomatoes
  • 1 red bell pepper diced
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon oregano
  • Salt and pepper to taste
  • Optional toppings: avocado cilantro, lime wedges, shredded cheese

Instructions
 

  • Heat olive oil in a large pot over medium heat. Add diced onions and cook until translucent, about 5 minutes.
  • Add minced garlic and cook for another minute until fragrant.
  • Increase heat to medium-high and add mushrooms. Cook until they release their moisture and begin to brown, about 8-10 minutes.
  • Stir in all the spices (chili powder, cumin, paprika, and oregano) and cook for 1 minute to bloom the flavors.
  • Add diced bell pepper and cook for 2-3 minutes until slightly softened.
  • Pour in the diced tomatoes with their juice and add the beans. Stir well to combine.
  • Bring to a simmer, then reduce heat to low and cook for 25-30 minutes, stirring occasionally.
  • Taste and adjust seasoning with salt and pepper as needed.
  • Serve hot with your choice of toppings.

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