Introduction
Brighten up a chilly day with this vibrant Winter Fruit Salad, bursting with color and sunshine. You’ll love the sweet and tangy combination of tropical pineapple, citrus, and jewel-like pomegranate seeds. The simple honey-lime dressing with poppy seeds ties all the flavors together for a refreshing and healthy treat.
Prep & Cook Time
Prep Time: 10 minutes
Cook Time: 1 minute
Total Time: 11 minutes
Servings: 6
Ingredients
- 3 cups of cubed pineapple
- 1 cup of peeled, quartered and sliced kiwis
- 2 cups of mandarin orange or clementine segments
- 1/2 cup pomegranate arils
- 3 tablespoons lemon or lime juice
- 3 tablespoons honey
- 1 tablespoon poppy seeds
- Optional garnish: fresh mint leaves
Instructions
- In a large mixing bowl, combine the cubed pineapple, sliced kiwis, mandarin orange segments, and pomegranate arils.
- In a small bowl or jar, whisk together the lemon or lime juice and honey until well combined and smooth. Stir in the poppy seeds.
- Pour the dressing over the fruit mixture and toss gently until all the fruit is evenly coated.
- Transfer the salad to a serving bowl. If using, garnish with fresh mint leaves. Serve immediately, or chill briefly before serving.
Variations
- Chilled Granita Topping: Serve a scoop of the fruit salad over a simple citrus granita for a sophisticated dessert.
- Grilled: For a warm twist, quickly grill the pineapple cubes on high heat for about a minute per side before adding to the salad.
- Yogurt Parfait: Layer the fruit salad with vanilla or coconut yogurt and granola in a glass for a quick breakfast or snack.
- Frozen Fruit Substitute: In a pinch, use thawed frozen pineapple chunks and mango; drain well to avoid a watery salad.
Tips for Success
- For the juiciest, easiest pomegranate arils, submerge the halved fruit in a bowl of water and break it apart; the arils will sink, and the white pith will float.
- To prevent the kiwis from becoming too mushy, slice them just before assembling if you plan to make the salad ahead.
- Toss the salad gently to avoid crushing the delicate mandarin segments and pomegranate arils.
- If your honey is thick, gently warm the jar in a bowl of hot water for a minute to make it easier to mix with the citrus juice.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. The salad is best served cold and should not be reheated, as the fruit will become mushy. Stir gently before serving again.
FAQ
Can I make this salad ahead of time?
You can prep the fruit and dressing separately up to a day ahead, but combine them no more than 1-2 hours before serving to prevent the fruit from becoming soggy.
Can I use bottled citrus juice?
Freshly squeezed lemon or lime juice is recommended for the brightest flavor, but high-quality bottled juice can be used in a pinch.
My honey won’t mix with the juice. What should I do?
If the honey is too thick, warm the mixture by placing the small bowl in a larger bowl of hot tap water for a minute, then whisk again.
Can I use something other than poppy seeds?
Yes, the poppy seeds add texture but can be omitted without a substitute. You could also use a very small amount of toasted sesame seeds for a different crunch.
Is this salad freezer-friendly?
No, freezing will drastically change the texture of the fresh fruit, making it watery and soft upon thawing. It is not recommended.
Can I double this recipe for a crowd?
Absolutely. Simply double all ingredients and use a very large bowl for mixing. You may want to make the dressing in a separate, larger batch to ensure even coating.




