Introduction
This Chicken Caesar Pasta Salad takes the classic flavors you love and transforms them into a hearty, meal-prep friendly dish. It’s the perfect balance of zesty, creamy dressing, tender chicken, and crisp greens, all tossed with satisfying pasta. You get a complete, crowd-pleasing meal in one bowl.
Prep & Cook Time
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
- Servings: 8
Ingredients
- 1 pound sprial pasta (like fusilli or rotini pasta)
- 1 tablespoon olive oil
- ¾ pound boneless, skinless thin-sliced chicken breast
- 2 teaspoons garlic pepper
- 1 lemon (halved)
- 2 cups romaine lettuce (well chopped)
- 1½ cups cherry tomatoes (halved )
- ½ cup thinly sliced green onions
- ⅓ cup chopped fresh basil
- ⅓ cup finely grated Parmesan cheese (plus additional for garnish (grated or shaved))
- ⅓ cup Caesar salad dressing (store-bought or homemade)
- ½ teaspoon freshly ground black pepper (or to taste)
- 1½ cups croutons (homemade or store-bought)
Instructions
- Cook the pasta according to package directions in salted water until al dente. Drain, rinse under cold water to cool, and set aside.
- While the pasta cooks, pat the chicken breast dry and season both sides with the garlic pepper.
- Heat the olive oil in a skillet over medium-high heat. Add the chicken and cook for 3-4 minutes per side, or until cooked through and no longer pink in the center. Remove to a cutting board, let rest for 5 minutes, then slice into thin strips. Squeeze the juice from half the lemon over the sliced chicken.
- In a very large bowl, combine the cooled pasta, chopped romaine, halved cherry tomatoes, sliced green onions, chopped basil, and finely grated Parmesan cheese.
- Add the sliced chicken and the Caesar salad dressing to the bowl. Toss everything together until evenly coated. Season with the freshly ground black pepper to taste.
- Just before serving, add the croutons and toss gently to combine. Divide among plates and garnish with additional Parmesan cheese and a wedge from the remaining lemon half.
Variations
- Grill Instead of Sauté: Cook the chicken breast on an outdoor grill or grill pan for added smoky flavor.
- Make it a Wrap: Spoon the finished salad into large tortillas or lettuce wraps for a portable lunch.
- Pasta Swap: Use a different short pasta shape like farfalle (bow-tie) or penne.
- Deconstructed Serving: Layer the components separately in a large serving bowl or platter for a buffet-style presentation, allowing guests to assemble their own portions.
Tips for Success
- Ensure the pasta is rinsed well and completely cooled before mixing to prevent wilting the lettuce.
- Thin-sliced chicken breasts cook very quickly; avoid overcooking to keep them tender and juicy.
- Toss in the croutons at the last minute to maintain their crunch. If meal prepping, pack them separately.
- Taste before adding extra salt, as the dressing, Parmesan, and garlic pepper all contain sodium.
Storage & Reheating
Store the salad (without croutons) in an airtight container in the refrigerator for up to 3 days. The lettuce will soften over time. It’s best served cold, so reheating is not recommended. For the best texture, store croutons separately and add just before serving.
FAQ
Can I use a different type of pasta?
Yes, any short pasta that holds dressing well will work, such as penne or farfalle.
Can I make this ahead of time?
You can cook the pasta and chicken up to a day ahead and store them separately in the fridge. Combine all ingredients (except croutons) up to 2 hours before serving for the freshest texture.
What can I use instead of garlic pepper?
If you don’t have garlic pepper, use 1 teaspoon garlic powder mixed with 1 teaspoon black pepper.
My chicken breast isn’t thin-sliced. How do I adjust cooking?
Pound a standard chicken breast to an even ½-inch thickness before seasoning, and increase cooking time to 5-7 minutes per side, or until the internal temperature reaches 165°F.
Can I use a different dressing?
While Caesar dressing is classic, a creamy Parmesan or even a simple lemon-garlic vinaigrette can work well.
Is this salad gluten-free?
No, due to the regular pasta and most store-bought croutons. To make it gluten-free, use gluten-free pasta and croutons.




