Introduction
This Keto Turkey Pot Pie delivers all the comforting, creamy goodness of the classic dish without the carb-heavy crust. You’ll love how the rich, savory filling and cheesy, biscuit-like topping come together for the ultimate cozy meal. It’s the perfect way to use up leftover turkey while sticking to your low-carb lifestyle.
Prep & Cook Time
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 10
Ingredients
- 5 cups white turkey meat
- 12 oz cauliflower rice
- 1 cup green beans
- 1/4 cup peas ((optional))
- 1/4 cup corn ((optional))
- 1/4 cup shredded carrot ((optional))
- 1/2 cup sour cream
- 1/2 cup mayo
- 2 tbsp bouillon powder
- 8 oz mozzarella cheese
- 2 oz cream cheese
- 1 cup almond flour
- 1/3 cup coconut flour
- 1 egg
- 1 tbsp baking powder
- 1/2 tsp salt
- 1 tbsp beaten egg
Instructions
- Preheat your oven to 375°F (190°C).
- In a large mixing bowl, combine the turkey, cauliflower rice, green beans, and any of the optional vegetables (peas, corn, shredded carrot).
- In a separate bowl, whisk together the sour cream, mayo, and bouillon powder until smooth to create the sauce.
- Pour the sauce over the turkey mixture and stir until everything is evenly coated.
- Transfer the filling mixture into a greased 9×13 inch baking dish and spread it into an even layer.
- For the topping, place the mozzarella cheese and cream cheese in a microwave-safe bowl. Microwave in 30-second intervals, stirring in between, until completely melted and smooth.
- To the melted cheese mixture, add the almond flour, coconut flour, the 1 whole egg, baking powder, and salt. Stir until a thick, cohesive dough forms.
- Use your hands to flatten portions of the dough and place them over the filling, creating a patchwork layer that mostly covers the surface.
- Brush the top of the dough layer evenly with the 1 tbsp of beaten egg.
- Bake for 35-40 minutes, or until the filling is bubbling around the edges and the topping is golden brown.
- Let the pot pie cool for 10 minutes before serving.
Variations
- Individual Portions: Divide the filling among 10 oven-safe ramekins or muffin cups and top each with a small portion of dough for personal pot pies.
- Chicken Swap: Use shredded rotisserie chicken in place of the turkey for a quick alternative.
- Spicy Kick: Add a few generous dashes of hot sauce or a pinch of cayenne pepper to the filling sauce for a spicy version.
- Herb-Infused Topping: Mix dried herbs like thyme, rosemary, or parsley into the dough for the topping before baking.
Tips for Success
- Ensure your turkey meat is well-shredded or chopped so it mixes evenly into the filling.
- For a less soggy filling, you can sauté the cauliflower rice in a dry pan for 5 minutes first to remove excess moisture.
- If the cheese dough feels too sticky to handle, chill it in the refrigerator for 10-15 minutes to firm up.
- The beaten egg wash is crucial for achieving a beautiful, golden-brown top on your biscuit layer.
Storage & Reheating
Store leftovers covered in the refrigerator for up to 4 days. Reheat individual portions in the microwave until hot, or reheat the entire dish, covered with foil, in a 350°F oven for 15-20 minutes.
FAQ
Can I use frozen cauliflower rice?
Yes, frozen cauliflower rice works perfectly. There’s no need to thaw it; just mix it into the filling frozen.
What can I use instead of bouillon powder?
You can substitute with an equal amount of granulated bouillon or powdered broth base. If you only have cubes, use 2 cubes finely crushed.
Is the topping dough supposed to be sticky?
Yes, the dough is quite sticky due to the melted cheese. Use slightly wet hands or a rubber spatula to help spread and place it.
Can I make this ahead of time?
You can assemble the entire dish, cover it, and refrigerate it for up to 24 hours before baking. Add 5-10 minutes to the bake time if starting from cold.
Are the optional vegetables keto-friendly?
Peas, corn, and carrots contain more carbs. For strict keto, omit them or use only a small amount. For a more liberal low-carb diet, they are fine in these small, optional quantities.
My dough isn’t browning on top. What should I do?
Turn on your oven’s broiler for the final 1-2 minutes of cooking, watching very closely to prevent burning, to help achieve a golden top.