Pasta Primavera

Introduction

Looking for a vibrant, veggie-packed pasta dish that’s both healthy and satisfying? This Pasta Primavera recipe is your answer. I’ve perfected this classic Italian-American dish to create the perfect balance of fresh vegetables, al dente pasta, and a light, flavorful sauce. What makes this version special is its versatility – you can use whatever seasonal vegetables you have on hand, making it a perfect year-round dinner option that’s ready in just 30 minutes.

Ingredients

  • 1 pound fettuccine or penne pasta
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 2 medium carrots, julienned
  • 1 cup cherry tomatoes, halved
  • 1 medium zucchini, sliced
  • 1 yellow squash, sliced
  • 4 cloves garlic, minced
  • 1/4 cup olive oil
  • 1/2 cup freshly grated Parmesan cheese
  • 1/4 cup heavy cream
  • 1/2 cup pasta water (reserved)
  • Salt and freshly ground black pepper to taste
  • 1/4 cup fresh basil, chopped

Instructions

  1. Bring a large pot of salted water to boil. Cook pasta according to package directions until al dente.
  2. While the pasta cooks, heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
  3. Add broccoli, carrots, and bell peppers to the skillet. Cook for 3-4 minutes, stirring occasionally.
  4. Add zucchini and yellow squash. Cook for another 2-3 minutes until vegetables are crisp-tender.
  5. Add garlic and cherry tomatoes, cooking for 1 minute until fragrant.
  6. Before draining pasta, reserve 1/2 cup of pasta water.
  7. Add drained pasta to the vegetable mixture along with remaining olive oil, cream, and half of the Parmesan cheese.
  8. Stir in pasta water gradually until you achieve your desired sauce consistency.
  9. Season with salt and pepper, then toss in fresh basil.
  10. Serve immediately, topped with remaining Parmesan cheese.

Cook Time and Serving Size

Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 6

Recipe Notes

  • For perfectly cooked vegetables, add them to the skillet in order of cooking time – harder vegetables first, softer ones last.
  • Don’t overcook the pasta – keep it al dente as it will continue to cook slightly when combined with the hot vegetables.
  • The reserved pasta water is crucial for creating a silky sauce – don’t skip this step!
  • Feel free to customize the vegetable mix based on what’s in season or what you have available.
  • For a lighter version, you can skip the heavy cream and use additional pasta water and a bit more Parmesan instead.
  • Leftovers will keep in an airtight container in the refrigerator for up to 3 days. Reheat gently with a splash of water or broth to restore the sauce’s consistency.

Pasta Primavera

A vibrant, veggie-packed pasta dish that's both healthy and satisfying. This Pasta Primavera recipe features fresh vegetables, al dente pasta, and a light, flavorful sauce. It's versatile and can be customized with seasonal vegetables.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 6 servings
Calories 400 kcal

Ingredients
  

  • 1 pound fettuccine or penne pasta
  • 2 cups broccoli florets
  • 1 red bell pepper sliced
  • 2 medium carrots julienned
  • 1 cup cherry tomatoes halved
  • 1 medium zucchini sliced
  • 1 yellow squash sliced
  • 4 cloves garlic minced
  • 1/4 cup olive oil
  • 1/2 cup freshly grated Parmesan cheese
  • 1/4 cup heavy cream
  • 1/2 cup pasta water reserved
  • Salt and freshly ground black pepper to taste
  • 1/4 cup fresh basil chopped

Instructions
 

  • Bring a large pot of salted water to boil. Cook pasta according to package directions until al dente.
  • While the pasta cooks, heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
  • Add broccoli, carrots, and bell peppers to the skillet. Cook for 3-4 minutes, stirring occasionally.
  • Add zucchini and yellow squash. Cook for another 2-3 minutes until vegetables are crisp-tender.
  • Add garlic and cherry tomatoes, cooking for 1 minute until fragrant.
  • Before draining pasta, reserve 1/2 cup of pasta water.
  • Add drained pasta to the vegetable mixture along with remaining olive oil, cream, and half of the Parmesan cheese.
  • Stir in pasta water gradually until you achieve your desired sauce consistency.
  • Season with salt and pepper, then toss in fresh basil.
  • Serve immediately, topped with remaining Parmesan cheese.

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