Lemon Herb Chicken Breasts

Introduction

Looking for a foolproof chicken dinner that’s both healthy and bursting with flavor? This Lemon Herb Chicken Breasts recipe has become my go-to for busy weeknights and elegant dinner parties alike. The combination of bright citrus and fresh herbs creates a dish that’s light yet satisfying, and the best part? It comes together in under 30 minutes. I’ve perfected this recipe through countless iterations, and I’m excited to share these tried-and-true techniques that ensure juicy, flavorful chicken every single time.

Ingredients

  • 4 boneless, skinless chicken breasts (about 6-8 oz each)
  • 3 tablespoons extra virgin olive oil
  • 2 lemons (1 for juice, 1 for slicing)
  • 4 cloves garlic, minced
  • 1 tablespoon fresh thyme leaves
  • 1 tablespoon fresh rosemary, chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper

Pro tip: If fresh herbs aren’t available, you can substitute with dried herbs using a 1:3 ratio (1 teaspoon dried for 1 tablespoon fresh). While fresh herbs provide the best flavor, dried herbs will still create a delicious result.

Instructions

  1. Pat the chicken breasts dry with paper towels. This crucial step ensures better browning and helps the seasonings stick.
  2. In a small bowl, combine olive oil, juice from one lemon, minced garlic, thyme, rosemary, oregano, salt, and pepper.
  3. Place chicken breasts in a large dish and pour the herb mixture over them, coating each piece thoroughly.
  4. Heat a large skillet over medium-high heat. Once hot, add the chicken breasts and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C).
  5. During the last 2 minutes of cooking, add lemon slices to the pan to caramelize them slightly.
  6. Let the chicken rest for 5 minutes before serving to ensure the juices redistribute throughout the meat.

Kitchen tip: If your chicken breasts are particularly thick, butterfly them or pound them to an even thickness. This ensures even cooking and reduces overall cooking time.

Cook Time and Serving Size

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4

This Lemon Herb Chicken Breasts recipe yields perfectly tender chicken that pairs wonderfully with roasted vegetables, quinoa, or a fresh salad. Store any leftovers in an airtight container in the refrigerator for up to 3 days. The leftover chicken makes excellent salad toppers or sandwich fillings for quick lunches throughout the week.

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