Avocado and Tomato Salad with Lemon

Looking for a fresh, vibrant salad that comes together in minutes? This Avocado and Tomato Salad with Lemon has become my go-to recipe for busy weekdays and casual gatherings alike. It combines creamy avocados with juicy tomatoes and a bright lemon dressing that’ll wake up your taste buds. The best part? It’s not just delicious – it’s packed with healthy fats, vitamins, and minerals.

Ingredients

  • 2 ripe avocados, diced
  • 2 medium tomatoes, chopped
  • 1/2 red onion, thinly sliced
  • 2 tablespoons fresh lemon juice
  • 3 tablespoons extra virgin olive oil
  • 1/4 cup fresh cilantro, chopped
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper
  • Optional: 1 small jalapeño, seeded and finely diced

Instructions

  1. Start by slicing your avocados in half, removing the pit, and dicing them into roughly 1-inch cubes. Pro tip: Make sure your avocados are ripe but still firm enough to hold their shape.
  2. Chop your tomatoes into similar-sized pieces as the avocado. If your tomatoes are very juicy, you might want to remove some seeds to prevent the salad from becoming too watery.
  3. In a large bowl, combine the diced avocados, tomatoes, and sliced red onion.
  4. In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper until well combined.
  5. Pour the dressing over the vegetables and gently toss to coat everything evenly. Be careful not to mash the avocados.
  6. Sprinkle fresh cilantro over the top and give it one final gentle toss.

Cook Time and Serving Size

Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4-6 as a side dish

Recipe Notes

– To prevent the avocados from browning, make sure they’re well-coated with the lemon dressing.

– This salad is best served immediately, but if you need to make it ahead, prepare all ingredients except the avocado and combine them just before serving.

– For the best flavor, use ripe but firm avocados and room-temperature tomatoes. Cold tomatoes tend to have less flavor.

– Feel free to customize this salad by adding cucumber for extra crunch, or feta cheese for a tangy twist. You can also substitute lime juice for lemon if that’s what you have on hand.

– If serving later, press plastic wrap directly onto the surface of the salad to prevent oxidation of the avocados.

– Store any leftovers in an airtight container in the refrigerator for up to 24 hours, though the avocados may darken slightly.

Avocado and Tomato Salad with Lemon

A fresh, vibrant salad that comes together in minutes. It combines creamy avocados with juicy tomatoes and a bright lemon dressing.
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 servings
Calories 200 kcal

Ingredients
  

  • 2 ripe avocados diced
  • 2 medium tomatoes chopped
  • 1/2 red onion thinly sliced
  • 2 tablespoons fresh lemon juice
  • 3 tablespoons extra virgin olive oil
  • 1/4 cup fresh cilantro chopped
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper
  • Optional: 1 small jalapeño seeded and finely diced

Instructions
 

  • Start by slicing your avocados in half, removing the pit, and dicing them into roughly 1-inch cubes. Pro tip: Make sure your avocados are ripe but still firm enough to hold their shape.
  • Chop your tomatoes into similar-sized pieces as the avocado. If your tomatoes are very juicy, you might want to remove some seeds to prevent the salad from becoming too watery.
  • In a large bowl, combine the diced avocados, tomatoes, and sliced red onion.
  • In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper until well combined.
  • Pour the dressing over the vegetables and gently toss to coat everything evenly. Be careful not to mash the avocados.
  • Sprinkle fresh cilantro over the top and give it one final gentle toss.

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