This Baked Peaches with Cinnamon Oat Crumble is a delicious and healthy dessert that’s perfect for any occasion. It’s easy to make, packed with flavor, and a great addition to your collection of healthy baking recipes.
Key Ingredients & Substitutions
- Peaches: Fresh or frozen work well. If using frozen, thaw them first.
- Oats: Rolled oats are best for texture. Quick oats can be used but will yield a softer crumble.
- Sweetener: Maple syrup or honey are great natural options. Granulated sugar can be substituted.
- Flour: All-purpose flour or whole wheat flour work. Gluten-free all-purpose blend is also suitable.
- Butter: Unsalted butter is preferred. Coconut oil or a plant-based butter substitute can be used for a dairy-free option.
Ingredients
For the Peaches:
- 4 ripe peaches, peeled, pitted, and sliced
- 1 tablespoon maple syrup (or honey)
- 1 teaspoon vanilla extract
- ½ teaspoon ground cinnamon
For the Cinnamon Oat Crumble:
- ¾ cup rolled oats
- ¼ cup all-purpose flour
- ¼ cup brown sugar, packed
- ½ teaspoon ground cinnamon
- ¼ cup unsalted butter, cold and cubed
How Much Time Will You Need?
- Total Time: 40 minutes
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Servings: 4
- Calories per serving: Approximately 280-320 (varies with ingredients)
- Tools Needed: 8×8 inch baking dish, mixing bowls, pastry blender (optional)
Step-by-Step Instructions
1. Preheat and Prepare
Preheat your oven to 375°F (190°C). Lightly grease an 8×8 inch baking dish to prevent sticking. This ensures easy cleanup.
2. Mix the Peaches
In a medium bowl, combine the sliced peaches, maple syrup, vanilla extract, and ½ teaspoon ground cinnamon. Gently toss them together until the peaches are evenly coated. Pour the peach mixture into your prepared baking dish.
3. Make the Crumble Topping
In another medium bowl, combine the rolled oats, flour, brown sugar, and ½ teaspoon ground cinnamon. Add the cold, cubed butter to the dry ingredients. Use your fingertips or a pastry blender to cut the butter into the mixture until it resembles coarse crumbs.
4. Assemble and Bake
Evenly sprinkle the oat crumble mixture over the top of the peaches in the baking dish. Place the dish in the preheated oven. Bake for 25-30 minutes, or until the peaches are tender and the crumble topping is golden brown and bubbly.
5. Cool and Serve
Once baked, carefully remove the dish from the oven. Let it cool for at least 10 minutes before serving. Enjoy this warm, comforting healthy baking recipe.
Variation Ideas
- Add a pinch of nutmeg or cardamom to the crumble for extra spice.
- Mix in a handful of blueberries or raspberries with the peaches for a berry peach crumble.
- Stir in chopped nuts like pecans or walnuts into the crumble for added crunch.
- Serve with a dollop of Greek yogurt or a scoop of low-fat vanilla ice cream.
Storage Instructions
Store any leftover Baked Peaches with Cinnamon Oat Crumble in an airtight container in the refrigerator for up to 3 days. To reheat, you can microwave individual servings or warm the entire dish in a 300°F (150°C) oven until heated through. This ensures your healthy baking recipes remain delicious.
Frequently Asked Questions (FAQ)
Can I use canned peaches?
Yes, you can use canned peaches. Just make sure to drain them thoroughly to prevent the crumble from becoming too watery.
Is this recipe gluten-free?
To make it gluten-free, use certified gluten-free rolled oats and a gluten-free all-purpose flour blend for the crumble.
How do I know when the peaches are ripe?
Ripe peaches will have a sweet aroma and will yield slightly when gently squeezed. Avoid peaches that are too hard or have green spots.
Can I prepare this in advance?
You can prepare the peach mixture and the crumble separately the day before and store them in the refrigerator. Assemble and bake just before serving for the best results.
Why is my crumble not crispy?
Ensure your butter is very cold when you mix it into the dry ingredients. Also, avoid overmixing the crumble, which can develop the gluten in the flour and make it less crispy.
What if I don’t have maple syrup?
You can substitute honey, agave nectar, or even a couple of tablespoons of granulated sugar for the maple syrup. This recipe offers flexibility for healthy baking recipes.
