Blackened Catfish

Introduction

Get ready to transform your dinner table with this incredible Blackened Catfish recipe that’s both simple to make and packed with bold, cajun-inspired flavors. I’ve perfected this technique over countless preparations, and I’m excited to share a foolproof method that delivers perfectly seasoned, flaky catfish with a beautiful dark crust every single time. Whether you’re a seafood enthusiast or just looking to add some Southern flair to your cooking repertoire, this dish delivers restaurant-quality results right in your kitchen.

Ingredients

  • 4 catfish fillets (6-8 oz each)
  • 2 tablespoons paprika
  • 1 tablespoon dried thyme
  • 1 tablespoon dried oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon cayenne pepper (adjust to taste)
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 4 tablespoons unsalted butter, melted

Instructions

  1. Pat the catfish fillets dry with paper towels. This step is crucial for achieving that perfect blackened crust.
  2. In a small bowl, combine all the dry seasonings: paprika, thyme, oregano, garlic powder, onion powder, cayenne, black pepper, and salt.
  3. Brush each fillet with melted butter on both sides.
  4. Generously coat each buttered fillet with the seasoning mixture, pressing gently to ensure it adheres well.
  5. Heat a cast-iron skillet over high heat until it’s very hot (about 5-7 minutes).
  6. Place the seasoned fillets in the hot skillet and cook for 3-4 minutes on each side, or until the fish flakes easily with a fork.
  7. Remove from heat and let rest for 2 minutes before serving.

Cook Time and Serving Size

Prep Time: 10 minutes
Cook Time: 8 minutes
Total Time: 18 minutes
Servings: 4

Recipe Notes

– A cast-iron skillet is ideal for this recipe, but any heavy-bottomed pan will work.
– Open your windows or turn on your ventilation fan – blackening creates some smoke!
– If the fillets are different sizes, start with the thicker ones first.
– The fish is done when it reaches an internal temperature of 145°F or flakes easily with a fork.
– For a lighter version, you can use olive oil instead of butter, though the taste will differ slightly.
– Store leftover seasoning mix in an airtight container for future use.
– Serve immediately while hot for the best texture and flavor.
– If the fish seems too spicy, reduce the cayenne pepper in your next batch.

Blackened Catfish

Get ready to transform your dinner table with this incredible Blackened Catfish recipe that's both simple to make and packed with bold, cajun-inspired flavors. I've perfected this technique over countless preparations, and I'm excited to share a foolproof method that delivers perfectly seasoned, flaky catfish with a beautiful dark crust every single time. Whether you're a seafood enthusiast or just looking to add some Southern flair to your cooking repertoire, this dish delivers restaurant-quality results right in your kitchen.
Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings 4 servings
Calories 300 kcal

Ingredients
  

  • 4 catfish fillets 6-8 oz each
  • 2 tablespoons paprika
  • 1 tablespoon dried thyme
  • 1 tablespoon dried oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon cayenne pepper adjust to taste
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 4 tablespoons unsalted butter melted

Instructions
 

  • Pat the catfish fillets dry with paper towels. This step is crucial for achieving that perfect blackened crust.
  • In a small bowl, combine all the dry seasonings: paprika, thyme, oregano, garlic powder, onion powder, cayenne, black pepper, and salt.
  • Brush each fillet with melted butter on both sides.
  • Generously coat each buttered fillet with the seasoning mixture, pressing gently to ensure it adheres well.
  • Heat a cast-iron skillet over high heat until it's very hot (about 5-7 minutes).
  • Place the seasoned fillets in the hot skillet and cook for 3-4 minutes on each side, or until the fish flakes easily with a fork.
  • Remove from heat and let rest for 2 minutes before serving.

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