Looking for a fresh, easy, and healthy avocado recipe? These Caprese Stuffed Avocados are perfect for a light lunch or a vibrant side dish. They combine creamy avocado with classic Caprese flavors for a delicious and satisfying meal you’ll love.
Key Ingredients & Substitutions:
- Avocados: Choose ripe but firm avocados.
- Cherry Tomatoes: Grape tomatoes work well too.
- Fresh Mozzarella: Small mozzarella balls (bocconcini) are ideal; you can also dice a larger ball.
- Fresh Basil: Dried basil can be used in a pinch, but fresh is best.
- Balsamic Glaze: A drizzle of good quality balsamic vinegar can substitute.
Ingredients:
- 2 ripe avocados
- 1 cup cherry tomatoes, halved
- 4 ounces fresh mozzarella (small balls or diced), drained
- 1/4 cup fresh basil leaves, chopped
- 2 tablespoons extra virgin olive oil
- 1 tablespoon balsamic glaze
- Salt and freshly ground black pepper, to taste
How Much Time Will You Need?
- Total Time: 15 minutes
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Servings: 2
- Calories per serving: Approximately 350-400 (varies based on avocado size and ingredient amounts)
- Tools Needed: Cutting board, knife, small mixing bowl
Step-by-Step Instructions:
1. Prepare the Avocados
Carefully slice each avocado in half lengthwise around the pit. Gently twist the halves apart. Remove the pit, then scoop out a small amount of avocado flesh from the center of each half to create a slightly larger cavity for the filling.
2. Make the Caprese Filling
In a small mixing bowl, combine the halved cherry tomatoes, fresh mozzarella, and chopped fresh basil. Drizzle with extra virgin olive oil and season with salt and pepper. Gently toss to combine all the ingredients.
3. Stuff the Avocados
Spoon the Caprese mixture generously into the hollowed-out center of each avocado half. Make sure to fill them well so every bite is bursting with flavor.
4. Drizzle and Serve
Arrange the stuffed avocado halves on a plate. Drizzle each one with balsamic glaze just before serving. Enjoy this fresh and healthy avocado recipe immediately.
Variation Ideas:
- Add a sprinkle of red pepper flakes for a little heat.
- Include diced red onion for a sharper flavor.
- Top with toasted pine nuts for added crunch.
- Mix in a teaspoon of pesto for an extra layer of herby goodness.
Storage Instructions:
These Caprese Stuffed Avocados are best enjoyed fresh. If you have leftovers, cover them tightly with plastic wrap directly touching the avocado flesh to minimize browning. Store in the refrigerator for up to one day. Reheating is not recommended; enjoy them chilled.
Frequently Asked Questions (FAQ):
Q: How do I choose a ripe avocado?
A: A ripe avocado will yield slightly to gentle pressure when squeezed. Avoid avocados that are too soft or have large indentations.
Q: Can I prepare the Caprese mixture ahead of time?
A: Yes, you can prepare the Caprese mixture up to a few hours in advance and store it in the refrigerator. Stuff the avocados just before serving.
Q: What if I don’t have balsamic glaze?
A: You can make your own by simmering balsamic vinegar over low heat until it thickens, or simply use a good quality balsamic vinegar as is.
Q: Are these good for meal prepping?
A: Because avocados brown quickly, this dish is best assembled just before eating. However, it’s a quick and healthy avocado recipe to put together.
Q: Can I add protein to this dish?
A: Absolutely! Grilled chicken, shrimp, or chickpeas would be excellent additions for a more substantial meal.
Q: What can I do with the scooped-out avocado flesh?
A: Don’t waste it! You can mash it for guacamole, add it to a smoothie, or simply enjoy it on the side.
