Category EASY MEAL IDEAS
Corn Flour and Palm Oil with Chile Pepper
Beef Tips and Mushroom Stroganoff with Egg Noodles
Lemon Parmesan Dressing with Garlic and Mayonnaise
Beef Meatloaf with Barbecue Molasses Sauce
Spice Rub with Chili Mustard and Lemon Pepper
Chicken in Tomato Ginger Yogurt Sauce
Sausages with Buttered Mashed Potatoes
Rice with Palm Nut and Smoked Catfish
Banana Spirulina Pancakes with Maple Syrup
Mutton with Cayenne Pepper and Green Peppers
Ziti with Marinara and Three Cheeses
Penne with Ricotta and Tomato Basil Sauce
Halibut with Lemon and Thyme
Leeks with Ground Meat Tomato Sauce
Chicken Breasts with Lemon Pepper
Grilled Sesame Bagel with Cheese Olives and Tomato
Mackerel Bean Stew with Tomato Curry
Black and Kidney Beans with Corn and Pequin Chiles
Rice with Assorted Meat and Green Pepper Sauce
Beef or Lamb with Berbere Awaze Sauce
Goat Meat with Habanero Bell Pepper and Onion
Boiled Sweet Potatoes
Wheat or Sorghum Flour Porridge with Honey
Grilled Chicken Salad with Nappa Cabbage
Chicken Salad with Apricot Apple Yogurt
Yam Flour Dough
Fried Potatoes with Chile Coriander Mango Powder
Almond Milk with Dates
Fettuccine in Butter and Parmigiano Reggiano Sauce
Fried Meatballs with Feta and Herbs
Fried Chicken with Paprika Herb Coating
Pigeon Pea and Yam Porridge with Crayfish
Cabbage Stew with Potatoes and Carrots
