Craving a fresh, flavor-packed meal that’s also good for you? These Cilantro Lime Shrimp Burritos are a fantastic choice, offering a delicious and healthy twist on your favorite wrap. You’ll love how easy they are to make and how vibrant the flavors are.
Key Ingredients & Substitutions
- Shrimp: Opt for peeled and deveined shrimp for convenience. Chicken or black beans work well as substitutes.
- Tortillas: Whole wheat tortillas boost the healthy burrito recipes factor. Corn tortillas are a good gluten-free option.
- Fresh Cilantro & Lime: Essential for that signature zing. Don’t skip these!
- Greek Yogurt: A creamy, healthier alternative to sour cream.
Ingredients
- 1 lb large shrimp, peeled and deveined
- 2 tbsp olive oil
- 1 tsp chili powder
- 1/2 tsp ground cumin
- 1/4 tsp garlic powder
- Salt and black pepper to taste
- 1/2 cup finely chopped fresh cilantro, plus more for garnish
- 2 limes, 1 juiced, 1 cut into wedges for serving
- 6 whole wheat tortillas (burrito size)
- 1 cup cooked brown rice
- 1/2 cup canned black beans, rinsed and drained
- 1/2 cup corn kernels (fresh, frozen, or canned)
- 1/4 cup plain Greek yogurt
- 1/4 cup diced red onion (optional)
- 1 avocado, sliced or diced (optional)
How Much Time Will You Need?
- Total Time: 25 minutes
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Servings: 6 healthy burrito recipes
- Tools Needed: Large skillet, mixing bowl
Step-by-Step Instructions
1. Season the Shrimp
In a medium bowl, combine the peeled shrimp with olive oil, chili powder, cumin, garlic powder, salt, and pepper. Toss gently until the shrimp are evenly coated with the spices. This step builds the core flavor for your healthy burrito recipes.
2. Cook the Shrimp
Heat a large skillet over medium-high heat. Add the seasoned shrimp and cook for 2-3 minutes per side, or until they turn pink and opaque. Be careful not to overcook them, as they can become rubbery.
3. Prepare the Cilantro Lime Mixture
Once the shrimp are cooked, remove them from the skillet and set aside. In the same bowl you used for seasoning, stir in the fresh cilantro and the juice of one lime with the cooked shrimp. This infuses the shrimp with bright, zesty flavor.
4. Warm the Tortillas
Warm your whole wheat tortillas according to package directions. You can microwave them briefly, wrap them in foil and heat them in the oven, or gently warm them in a dry skillet. Warm tortillas are more pliable and easier to roll for these healthy burrito recipes.
5. Assemble Your Burritos
Lay out a warm tortilla. Spoon a portion of cooked brown rice down the center, followed by some black beans and corn. Add a generous serving of the cilantro lime shrimp. You can also include diced red onion and avocado slices for extra texture and flavor.
6. Roll and Serve
Drizzle a spoonful of Greek yogurt over the fillings. Fold in the sides of the tortilla, then tightly roll it up from the bottom. Serve immediately with extra lime wedges and fresh cilantro, enjoying these vibrant healthy burrito recipes.
Variation Ideas
- Spicy Kick: Add a pinch of cayenne pepper to the shrimp seasoning or a dash of hot sauce to the finished burrito.
- Extra Veggies: Include shredded lettuce, bell peppers, or sautéed onions for more crunch and nutrients.
- Cheesy Option: A sprinkle of low-fat shredded cheese can be added before rolling, if desired.
- Bowl Style: Skip the tortilla and serve all the ingredients over a bed of greens for a healthy burrito bowl.
Storage Instructions
Store leftover Cilantro Lime Shrimp Burritos tightly wrapped in plastic wrap or in an airtight container in the refrigerator for up to 2-3 days. To reheat, you can warm them gently in the microwave or in a dry skillet until heated through. For best texture, you might want to remove avocado before reheating if you added it.
Frequently Asked Questions (FAQ)
Can I use frozen shrimp?
Yes, ensure your frozen shrimp are fully thawed and patted dry before seasoning and cooking.
How can I make this vegetarian?
Substitute the shrimp with seasoned black beans, chickpeas, or grilled tofu for a delicious vegetarian healthy burrito recipe.
What if I don’t have fresh cilantro?
Dried cilantro can be used, but fresh offers the best flavor. Start with less dried and taste as you go.
Can I prepare the ingredients ahead of time?
You can cook the shrimp and rice a day in advance. Store them separately in the refrigerator and assemble just before serving.
Are these burritos freezer-friendly?
While you can freeze them, the texture of the shrimp and avocado may change. It’s best enjoyed fresh.
What kind of rice works best?
Brown rice adds a nutty flavor and extra fiber, aligning perfectly with healthy burrito recipes. You can also use white rice or quinoa.
